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Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
 
Protein Cookies
by LA MUSCLE on 15.04.2015 02:46 pm
These protein cookies are a great way to get extra healthy calories in throughout the day if building lean mass is your goal.
 
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
 
Low-Carb Coconut Pancakes
by LA MUSCLE on 12.03.2015 11:31 am
An unusual but highly nutritious recipe
 
How to preserve muscle mass during a period of inactivity such as a holiday
by LA MUSCLE on 11.03.2015 03:27 pm
By Nick Cameron - LA Muscle's in-house personal trainer
 
Eat to burn fat!
by NICK CAMERON on 06.02.2015 10:53 am
By Nick Cameron
 
Best supplements for boosting endurance
by LA MUSCLE on 06.08.2013 02:49 pm
Supplements for cycling, triathlon and running
 
 
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