Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 12th March 2015
Low-Carb Coconut Pancakes
An unusual but highly nutritious recipe
By LA Muscle on 12.03.2015 11:31 am
RATE: 
Ingredients:
4 Egg Whites
2 tbsp Coconut Flour
1 tsp Cinnamon
1 tsp Vanilla Extract
ADDITIONAL TOPPINGS:
1/2 Banana, Chopped
1/8 cup Walnuts
Dash Cinnamon
2 tbsp Honey
Directions:
Preheat skillet medium/high heat
Mix all ingredients well and cook like a pancake
by LA MUSCLE on 28.01.2026 07:38 am
by LA MUSCLE on 28.01.2026 06:02 pm
Starman PRO, The Launch Code for Legendary Performance
by LA MUSCLE on 28.01.2026 05:38 pm
More of everything, fast!
FEATURED PRODUCT
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
RECOMMENDED FOR YOU
Norateen® Testo 247 NIGHT
GROW while you sleep! Boosts Testo, LH, NO2 & IGF-1
£69.99
Guaranteed six pack or money back, NO RISK results typically in days
from £35
