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The Knowledge > Recipes >
Thursday, 12th March 2015
Low-Carb Coconut Pancakes
An unusual but highly nutritious recipe
By LA Muscle on 12.03.2015 11:31 am
RATE: 
Ingredients:
4 Egg Whites
2 tbsp Coconut Flour
1 tsp Cinnamon
1 tsp Vanilla Extract
ADDITIONAL TOPPINGS:
1/2 Banana, Chopped
1/8 cup Walnuts
Dash Cinnamon
2 tbsp Honey
Directions:
Preheat skillet medium/high heat
Mix all ingredients well and cook like a pancake
by LA MUSCLE on 18.04.2026 08:51 pm
Biceps or Triceps?
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