Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 12th March 2015
Low-Carb Coconut Pancakes
An unusual but highly nutritious recipe
By LA Muscle on 12.03.2015 11:31 am
RATE: 
Ingredients:
4 Egg Whites
2 tbsp Coconut Flour
1 tsp Cinnamon
1 tsp Vanilla Extract
ADDITIONAL TOPPINGS:
1/2 Banana, Chopped
1/8 cup Walnuts
Dash Cinnamon
2 tbsp Honey
Directions:
Preheat skillet medium/high heat
Mix all ingredients well and cook like a pancake
FEATURED PRODUCT
Vasculator
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
£30
RECOMMENDED FOR YOU
Norateen® Diamond
Build Muscle AND Lose Weight, Diamond Cuts
from £35
