LA Muscle - The Knowledge

Brown Rice Tofu Maki

by LA MUSCLE on 20.02.2012 04:39 pm

Brown Rice Tofu Maki

Norateen® Diamond

by LA MUSCLE on 01.07.2025 02:00 am

Muscle Builder AND Fat Burner

No Bake Cookies

by LA MUSCLE on 20.02.2012 04:34 pm

No need to bake these delicious cookies

Banana & Rhubarb Loaf

by LA MUSCLE on 20.02.2012 04:29 pm

Banana & Rhubarb Loaf

Left over chicken and egg white muffins

by LA MUSCLE on 20.02.2012 04:24 pm

very high in protein and very tasty

Omelette Pizza

by LA MUSCLE on 20.02.2012 04:18 pm

Omelette Pizza

Cajun-Style Sweet Potatoes

by LA MUSCLE on 20.02.2012 04:14 pm

At last something sweet that is not bad for you.

Brownie In a Cup

by LA MUSCLE on 20.02.2012 04:09 pm

Delicious choclate brownies

BANANA CREAM PIE

by LA MUSCLE on 20.02.2012 04:05 pm

Banana Cream Pie

Coconut Macaroons

by LA MUSCLE on 20.02.2012 03:48 pm

Delicious Coconut Macaroons

Protein Shake with a twist

by THE ACTIVE CHANNEL on 20.02.2012 03:41 pm

Delicious Recovery Drink Recipe

Ginger & Honey Pork Loin

by THE ACTIVE CHANNEL on 20.02.2012 03:34 pm

Delicious and Full of Protein Pork Loin

Protein packed Breakfast

by LA MUSCLE on 20.02.2012 01:06 pm

Low Fat Protein Packed Breakfast

Soft and Tender Chicken Breast packed with Protein

by LA MUSCLE on 20.02.2012 12:58 pm

A Delicious Chicken recipe Packed with protein

Protein Filled Steaks

by LA MUSCLE on 20.02.2012 12:44 pm

Juicy Fillet Steaks

Maple-Pecan Protein Packed Muffins

by LA MUSCLE on 20.02.2012 12:38 pm

Protein Packed Muffins

Cottage Pie

by LA MUSCLE on 20.02.2012 12:30 pm

Home made Cottage Pie

Prawn stir-fry

by LA MUSCLE on 20.02.2012 12:23 pm

Healthy Prawn stir-fry with a twist

Peanutbutter & Banana Smoothie

by LA MUSCLE on 20.02.2012 12:19 pm

Peanutbutter & Banana Smoothie

Pepper Mackerel

by LA MUSCLE on 20.02.2012 12:13 pm

Pepper Mackerel

Raspberry Oat bars

by THE ACTIVE CHANNEL on 20.02.2012 11:56 am

Tasty Raspberry Snack Oat bars

Chocolate Cake

by LA MUSCLE on 20.02.2012 11:53 am

Healthier Chocolate Cake Option

Low Fat Oatmeal Pancakes

by LA MUSCLE on 17.02.2012 03:20 pm

Tasty Oatmeal Pancakes in time for Pancake Day

Lemon Protein packed cake

by LA MUSCLE on 17.02.2012 01:58 pm

Rich in protein, zesty Lemon Cake

Veggie Egg Frittatas

by LA MUSCLE on 17.02.2012 01:48 pm

Egg Frittatas Vegetarian Style

Tropical Fruit Salad

by LA MUSCLE on 17.02.2012 01:36 pm

Deliciously Fruity Salad

Cauliflower & Parsnip mash

by LA MUSCLE on 17.02.2012 01:32 pm

Cauliflower & Parsnip mash.

Make Your Own Electrolyte Drink at Home

by LA MUSCLE on 29.06.2025 08:36 pm

Food that are bad for bodybuilding

by LA MUSCLE on 31.05.2025 07:48 pm

and better alternatives

10 Powerful Ways NLP Can Help You Achieve Your Gym Goals

by LA MUSCLE on 30.05.2025 04:15 pm

How Many Sit-Ups Should You Do to Build Abs?

by LA MUSCLE on 25.06.2025 08:08 pm

5 Time-Proven Ways to Increase Bicep Size

by LA MUSCLE on 06.05.2025 08:10 pm

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