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News, offers, articles and info from LA Muscle
by LA MUSCLE on 01.03.2012 08:50 am
 
PT Monika back at Zone Gym in London
by LA MUSCLE on 05.07.2025 02:00 am
 
The real truth about soft drinks
by LA MUSCLE on 29.02.2012 12:06 pm
10 reasons why you must avoid them for optimal health
 
Chicken with sun dried Tomatoes and an Artichoke sauce
by LA MUSCLE on 29.02.2012 12:00 pm
Delicious chicken dish full of protein and perfect for a post workout meal
 
Flank Steak with Mango and watermelon Chutney
by THE ACTIVE CHANNEL on 29.02.2012 11:01 am
Protein Packed Juicy Steaks
 
Spaghetti and Meatballs
by LA MUSCLE on 27.02.2012 04:43 pm
Delicious home made Spaghetti Meatballs
 
Shrimp Scampi
by LA MUSCLE on 27.02.2012 04:39 pm
Shrimp Scampi
 
Beef Chow Mein
by LA MUSCLE on 27.02.2012 04:36 pm
A delicious beef chow mein meal high in protein.
 
Goats Cheese & Spinach Turkey Burgers
by LA MUSCLE on 27.02.2012 04:32 pm
Simple Healthy Burger option
 
Exclusive members only offer! Limited free spaces so hurry...
 
Chipotle-&-Orange Grilled Chicken
by LA MUSCLE on 22.02.2012 12:05 pm
A great chicken lunch full of protein
 
Protein Packed Pancake for Pancake Day
by LA MUSCLE on 21.02.2012 04:31 pm
Pancake Day
 
Delicious and Healthy recipes for you to try at home
by LA MUSCLE on 21.02.2012 09:05 am
 
Brown Rice Tofu Maki
by LA MUSCLE on 20.02.2012 04:39 pm
Brown Rice Tofu Maki
 
No Bake Cookies
by LA MUSCLE on 20.02.2012 04:34 pm
No need to bake these delicious cookies
 
Banana & Rhubarb Loaf
by LA MUSCLE on 20.02.2012 04:29 pm
Banana & Rhubarb Loaf
 
Left over chicken and egg white muffins
by LA MUSCLE on 20.02.2012 04:24 pm
very high in protein and very tasty
 
Omelette Pizza
by LA MUSCLE on 20.02.2012 04:18 pm
Omelette Pizza
 
Cajun-Style Sweet Potatoes
by LA MUSCLE on 20.02.2012 04:14 pm
At last something sweet that is not bad for you.
 
Brownie In a Cup
by LA MUSCLE on 20.02.2012 04:09 pm
Delicious choclate brownies
 
BANANA CREAM PIE
by LA MUSCLE on 20.02.2012 04:05 pm
Banana Cream Pie
 
Coconut Macaroons
by LA MUSCLE on 20.02.2012 03:48 pm
Delicious Coconut Macaroons
 
Protein Shake with a twist
by THE ACTIVE CHANNEL on 20.02.2012 03:41 pm
Delicious Recovery Drink Recipe
 
Ginger & Honey Pork Loin
by THE ACTIVE CHANNEL on 20.02.2012 03:34 pm
Delicious and Full of Protein Pork Loin
 
Protein packed Breakfast
by LA MUSCLE on 20.02.2012 01:06 pm
Low Fat Protein Packed Breakfast
 
Soft and Tender Chicken Breast packed with Protein
by LA MUSCLE on 20.02.2012 12:58 pm
A Delicious Chicken recipe Packed with protein
 
Protein Filled Steaks
by LA MUSCLE on 20.02.2012 12:44 pm
Juicy Fillet Steaks
 
 
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