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Post Christmas weight loss plan
by LA MUSCLE on 24.12.2012 01:39 pm
10 easy ways to lose the fat, the day after Christmas
 
Bikini Fitness Model Tereza
by LA MUSCLE on 09.09.2025 02:00 am
Back in busy London gym
 
WIN an Iphone 5 courtesy of LA Muscle
by LA MUSCLE on 12.12.2012 12:04 pm
 
New study proves stronger males live longer
by LA MUSCLE on 11.12.2012 04:50 pm
How weight training can literally change your life!
 
Roasted Chicken breast stuffed with Spinach and Walnuts
by LA MUSCLE on 11.12.2012 01:59 pm
A twist to your usual Sunday Dinner
 
Low fat Tuna Pasta
by LA MUSCLE on 11.12.2012 01:56 pm
Low fat Tuna Pasta
 
Chicken Breast Fillets with Red and Yellow Peppers
by LA MUSCLE on 11.12.2012 01:48 pm
Tasty Chicken Breast Fillets with Red and Yellow Peppers
 
Mixed Berry Protein Shake
by LA MUSCLE on 11.12.2012 01:44 pm
High Protein Mixed Berry Shake
 
Whole-Wheat Pancakes
by LA MUSCLE on 11.12.2012 01:40 pm
Whole-Wheat, High in Protein Pancakes
 
Egg whites on French toast
by LA MUSCLE on 11.12.2012 01:38 pm
Egg whites on French toast - A great start to your day
 
Tuna Roll Ups
by LA MUSCLE on 11.12.2012 01:22 pm
High protein tuna wrap
 
Scrambled egg with smoked Salmon
by LA MUSCLE on 11.12.2012 12:52 pm
Delicious Scrambled egg with smoke Salmon
 
Meatballs & Peppers
by LA MUSCLE on 11.12.2012 12:43 pm
Spicy Lean meatballs & peppers
 
Egg Salad Sandwich
by LA MUSCLE on 11.12.2012 11:50 am
Great for breakfast/ lunch time
 
Chocolate Strawberries
by LA MUSCLE on 11.12.2012 11:45 am
LA Whey Chocolate Strawberries
 
Egg and Salmon Sandwich
by LA MUSCLE on 11.12.2012 11:41 am
High protein Egg and Salmon Sandwich
 
Tuna Pasta Salad
by LA MUSCLE on 11.12.2012 11:35 am
A great post workout meal
 
Muscle building shake
by LA MUSCLE on 11.12.2012 11:08 am
LA Whey Muscle building shake
 
Protein Packed Peanut Butter Jam Oatmeal
by LA MUSCLE on 11.12.2012 10:54 am
Protein Packed Peanut Butter Jam Oatmeal
 
Latest Articles - All you need to know to build muscle
by LA MUSCLE on 10.12.2012 11:30 am
 
Louise Rogers: How to train arms properly
by LA MUSCLE on 09.12.2012 11:39 pm
IFBB Professional on how to get big & defined arms
 
10 common gym problems and their secret solutions
by LA MUSCLE on 05.12.2012 11:30 am
How to make quicker progress in the gym
 
Here's why you are gaining weight and what you can do to stop it...
by LA MUSCLE on 16.11.2012 07:23 pm
Important news about your health and weight gain
 
Chicken and sweet potato stir-fry
by LA MUSCLE on 01.11.2012 01:15 pm
Spicy chicken with sweet potao blended in a stir fry
 
Chicken with summer vegetables
by LA MUSCLE on 01.11.2012 01:10 pm
Tender Chicken with summer vegetables
 
LA Whey Cookies
by LA MUSCLE on 01.11.2012 01:08 pm
High protein cookies
 
Banana Berry Smoothie
by LA MUSCLE on 01.11.2012 01:04 pm
Refreshing, fruity and delicious Banana Berry Smoothie
 
 
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