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Look out for the latest issue of Health & Fitness Magazine
 
PT Monika back at Zone Gym in London
by LA MUSCLE on 05.07.2025 02:00 am
 
When is the best time to take in protein?
by LA MUSCLE on 04.02.2013 06:38 pm
Does protein give you more muscles?
 
LA Muscle in association with the new Die Hard movie
by LA MUSCLE on 29.01.2013 09:46 am
 
Men's Fitness Magazine Ad featuring LA Muscle
by LA MUSCLE on 28.01.2013 10:07 am
 
Sponored Athlete Kelly Sephton in today's Daily Mail
by LA MUSCLE on 24.01.2013 03:51 pm
 
All the nutrtion knowledge you need!
by LA MUSCLE on 23.01.2013 03:59 pm
 
Cherry Tomato, Rocket & Pecorino Fritta
by LA MUSCLE on 16.01.2013 02:14 pm
Cherry Tomato, Rocket & Pecorino Fritta - A healthy meal
 
Banana Protein Bars
by LA MUSCLE on 16.01.2013 01:15 pm
Delicious Banana Protein Bars
 
Chocolate Chip shake
by LA MUSCLE on 16.01.2013 01:02 pm
Energising post work out Chocolate Chip shake
 
Salmon with Asparagus
by LA MUSCLE RECIPE on 16.01.2013 12:58 pm
High Protein Salmon with Asparagus
 
Tuna Patties
by LA MUSCLE on 16.01.2013 10:03 am
Reduced fat Tuna Patties
 
Yogurt Parfait With Fresh Fruit and Granola
by LA MUSCLE on 16.01.2013 09:18 am
A healthy breakfast treat
 
High Protein Tuna Salad
by LA MUSCLE on 16.01.2013 09:15 am
High Protein Tuna Salad - Great to have as a lunch time meal
 
Peanut Butter Banana Ice Cream
by LA MUSCLE on 16.01.2013 09:11 am
Delicious Peanut Butter Banana Ice Cream
 
LA Tone feature in Dare Magazine
by LA MUSCLE on 11.01.2013 04:28 pm
 
High Protein Strawberry Crepes
by LA MUSCLE on 10.01.2013 03:16 pm
Deliciously High Protein Strawberry Crepes
 
Moroccan Grilled Salmon
by LA MUSCLE on 10.01.2013 01:05 pm
Moroccan Style Grilled Salmon
 
Tuna Omlette
by LA MUSCLE on 10.01.2013 01:01 pm
High protein tuna omlette
 
Check out Darts champion Phil Taylor in the Newcastle Journal
 
Check us out on Facebook and Twitter
by LA MUSCLE on 02.01.2013 10:03 am
 
10 crazy and innovative ways to lose weight
by LA MUSCLE on 26.12.2012 02:27 pm
Lose fat with these new ideas
 
Post Christmas weight loss plan
by LA MUSCLE on 24.12.2012 01:39 pm
10 easy ways to lose the fat, the day after Christmas
 
 
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