LA Whey Gold is THE premium whey protein shake, providing 100% whey protein, as used by the world’s top athletes. Just one serving of LA Whey Gold delivers almost 50g of premium grade whey protein concentrate for fast absorption into your muscles, to aid muscle mass growth and muscle recovery and repair.
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Winner: "Best protein shake for hard gainers" Men's Health Supplements Awards
Most companies that don't like spending money on research & development or don't have the capabilities for high-end manufacturing processes will tell you that protein is protein. This is not the case. As with anything else, you get get the cheap version or the one that has gone through the works and is the best money can buy. LA Whey Gold is this "the best your money can buy" protein.
No other protein comes close to the quality of LA Whey Gold. Do not accept any lesser grade proteins if you are serious about your sport and how your body looks:
Protein is essential for muscle growth and repair, and it’s therefore of paramount importance that any athlete or sports person, should pay close attention to their daily protein intake. LA Muscle recommends consuming a minimum of 1g of protein per pound of body weight to support and promote lean muscle gains, and with an almost 50g protein serving, LA Whey Gold helps you achieve this.
Each serving of this best-selling protein shake delivers 6.2g of Leucine, a muscle building amino acid shown to promote protein synthesis. LA Whey Gold, unlike normal food or other lesser protein powders has a complete amino acid profile providing all the essential amino acids (EAA’s), contains 13.5g branched-chain amino acids (BCAA’s) and has 10.7g of L-Glutamine to help to build lean muscle and support fat loss, whilst also improving recovery. No other protein comes close.
LA Whey Gold also has a high potassium to sodium ratio meaning it is a rare protein that actually gets rid of water retention and helps you achieve a six pack and lose water weight from your body. LA Whey Gold is very popular with competing bodybuilders who want to look lean on stage.
Available in 7 delicious flavours; banana, chocolate, mint chocolate, strawberry and vanilla, Limited Edition Champagne and Cookies & Cream. LA Muscle has listened, developed and delivered a great tasting protein shake, for all customers' taste preferences. All LA Whey Gold flavours are100% natural, using natural colours, flavours, and the natural sweetener Stevia.
Whey protein is absorbed extremely fast,
much more quickly than the other milk derivative, casein protein, and other
types of cheaper protein. You can take a high quality whey protein shake such as LA Whey Gold straight after your workout to build amazing lean muscles and recover from your training much faster - as used by some of the world's best-known athletes and celebrities.
Read 21 reasons why LA Whey is totally different from other proteins HERE
LA Whey Gold has won many awards for its high quality and been featured in national and international magazines and television channels such as SKY.
* please note, protein and amino acid figures given are for chocolate flavour.
Serving size - 70g (2 heaped scoops)
Servings Per Container Size - 31
Whey protein concentrate (Milk) (Emulsifier: Soya lecithin), Inulin, Natural Flavourings, Di Potassium Phosphate, Acidity regulator: (Citric Acid), Colour: (Beetroot), Sweetener: (Steviol Glycosides).
*please note, protein and amino acid figures given are for chocolate flavour.
Add 2 level scoops to your LA Shaker with 400ml water or milk, and shake well to instantly mix. You can decrease/increase the volume of liquid accordingly, depending on personal taste preference.
Build Lean Muscle: use 1-2 scoops LA Whey Gold 30-60 minutes pre-workout and 2 scoops in a post-workout protein shake, immediately after exercise.
Fat Loss: Replace 1 meal a day with 2-3 scoops of LA Whey Gold.
Use LA Whey Gold at any other time of the day to increase daily protein intake, such as breaking an overnight fast upon waking as a breakfast protein shake, or in-between meals to promote satiety.
“My favourite protein powder is LA Whey Gold mint chocolate because it taste like ice cream! I use it because it's clean and with very high biological value and very low lactose, important as I'm slightly dairy intolerant”
“One of my favourite supplements, especially the Banana flavour. It's delicious, feels almost like a cheat meal. It helps me with keeping my protein intake high and maintain my muscle mass.”
“I use LA Whey after my workouts and whenever I feel I need extra protein. It mixes easily and I use it for my training, my rugby and for recovery between sessions and games. LA Whey is a crucial part of my overall supplement regime”.
Hi Jackie, yes you can.
Hi Hassan, water would be best to keep your calorie intake down.
Hi Srinivas, all ingredients can be found on the nutrition tab of the product page.
Hi Srinivas, no not for vegans.
Hi Ryan, this product will help you add lean muscle mas. For pure mass you can also try our LA Whey Mass Gainer.
Hi Kathleen, although our products are completely natural and safe to use, we always recommend consulting your GP regarding this.
Hi Indunil, there should be a scoop if you look deeper in the tub. Each serving is 60g, which is 4 tablespoons.
Hi Brian, they are all the same.
Hi Mark, 2 scoops of protein only require 350-400ml of liquid.
Hi Mark, we would recommend referring to your GP with any medical questions as they are better suited to advise.
Hi Dan, ideally for optimum results whey protein should be consumed 1-3 times per day, including rest days.
Hi Timothy, try taking 1-1.5g for every lb of your bodyweight per day and you'll see a dramatic difference in your lean muscle development.
Hi Robin, yes you can. They will both still work according to their normal results.
Hi Asif, this product is fast absorbing and will start to work as soon as it is consumed.
Hi Asif, yes it is.
Hi Shane, we wouldn't recommend it. The best protein for your goals would be Slim Whey, which can also be taken as a meal replacement shake.
Hi Rhys, You can mix it with water, juice, yoghurt or milk. You can vary the amount of liquid to suit your taste, however we recommend at least around 350ml for best results.
Hi Conrad, we would advise that you refer this question to your GP with a list of the ingredients for the best answer.
Hi Leo, This product contains a vanilla extract which will naturally have vanillin as a component, but this isn’t quantified. Vanillin as a flavouring substance is not added to this product.
Hi Zishan, when losing weight it's important to keep your protein high so yes you can use this protein however Slim Whey may be better suited to your goals.
Hi Joe, the main difference is that LA Whey Gold contains pure whey protein, whereas Bronze contains a triple blend of whey and mega soy protein.
Hi Warren, Slim Whey would probably be better suited for this combination but LA Whey Gold will also work well should you choose to go with it.
Hi Liam, we usually recommend at least 350ml of liquid but you can adjust this to your personal preferences.
Hi Asif, yes these are natural sweetener and natural flavours. They state on tub that they may contain gluten and nuts due to the conditions under which they are produced however this is only a disclaimer as they most likely do not contain these traces.
Hi Asif, due to the environment that the products are produced In we have to state that this is possible however they do not contain gluten, wheat or nuts are indeed gluten and wheat free. The tubs for cookies and cream are la whey gold, we just have the previous labels on them currently but this will be changing very shortly.
Hi Darren, based on your goals we would recommend the Iron Man Pack. Not only does this pack contain LA Whey Gold, it also has Eclipse and Norateen Heavyweight II which are two fantastic products that will certainly benefit you.
Hi Chris, please be sure to directions on the labels for maximum results. We always recommend you follow a 2 month on, 1 month off cycle. Due to the number of products in use perhaps use a few and then on the month off use a different product.
Hi Kris, following this routine will certainly help you achieve your goals.
Hi Matt, no our ingredients list does not contain nuts.
Hi Ravinder, LA Whey Gold is a great option. As long as your diet is clean and your training is intensive then you will see great results with this product.
Hi Bryan, no it doesn't apart from Cookies and Cream flavour has slightly more carbs.
Hi Jackie, we use a natural sweetener called Stevia, which is one of the most natural forms of sweetener. It is completely safe to use.
Hi James, we cannot comment on other companies products. We would recommend comparing the ingredients and deciding which product is better for you in terms of your requirements for your diet and training.
Hi Asif, a serving is 2 scoops (60g).
Hi Asif, there is no sugar in LA Whey. It contains Stevia, which is one of the most natural forms of sweetener. We would recommend Slim Whey as the ideal product in order to achieve the goals you have mentioned. We are always developing new lines of products and will keep you up to date with all future releases.
Add 2 level scoops to a cup of water, juice, yoghurt or milk. Stir with a fork. Leave for 1 minute, then drink. You can vary the amount of liquid to suit your taste.
For Muscle Building: Best times to take LA Whey are: 1-2 scoops immediately after training. 1-2 scoops before sleep. If you want more muscle, 1-2 scoops upon waking up or any other time of the day.
For fat loss: Replace 1 meal a day with 2-3 scoops of LA Whey.
Hello Alex, LA Whey is triple filtered, which means that although it contains a small amount of milk, all of the impurities and allergens have been removed, in essence making it lactose free.
Hello Lesley, Women are able to take 1-2 scoops of protein per serving to help achieve their fitness goals. Taking more protein will help you achieve your goals faster and is completely safe.
Hello Kamil, It is not recommended to take any protein during training as the best times would be before or after. Best times to take LA Whey are: 1-2 scoops immediately after training. 1-2 scoops before sleep. If you want more muscle, 1-2 scoops upon waking up or any other time of the day.
Hello Nicole, LA Whey is perfect for both men and women looking to build lean muscle. Take 2-3 servings per day as recommend via the product directions. When combined with a good diet and training programme you will build a toned and lean physique in no time.
Hi Gurjit, yes it is. The amount of water depends on how think/think you like your shakes. Around 330-700ml is a good measure.
Hi Alina, around 2g per full scoop.
Hi, this is really a question for your GP. LA Whey has 6g of carbs and around 5% sugars.
Hi Kamil, it is concentrate - not too over-processed and not heat treated.
Hi Rachel, you wouldn't take LA Whey to shed water. What LA Whey does is that as a protein, it helps get rid of water retention over time. For what you are asking for, you should take LA Whey as you would normally take a protein every day and then increase potassium and reduce sodium closer to weigh in.
Lewis hi, they are totally different products with different ingredients. Platinum has more natural sugars inside.
Hi Nick, yes that's fine. Wow, you wake up very early!!!!
Hi Bethan, you can start with 1 scoop and see how you get on.
Hi Bethan, you can definitely replace one meal and can try 2 meals for a while (if you don't have a medical condition). Try 2-3 scoops.
Hi Rob, yes you can.
Hi Neale, you can take it but not too much and not for long periods. Not much else at your age!
Hi Anthony, yes you can.
Hi James, you can leave it up to 5-6 hours, ideally no more.
Hi Leo, that word is banned by Google for some reason so we can't display it on our site!!! Anyway, yes it does. 17%.
Hi Nathan, no it doesn't work like that! The free tub is worth on a pro-rata basis.
Hi Asif, that's pretty much with all protein powders! You have to wash the shaker immediately with hot water and then cold water and mae sure you don't put the lid on until it is dry.
Hi Abdul, yes and no! Most Isolates are usually over-processed and heat treated which denatures the protein. So it is better to have a non-heat-treated concentrate than a heat-treated Isolate.
Laurence hi. You just have to go to somewhere like www.xe.com and do a conversion as exchange rates will change on a daily basis.
Hi Yassine, there is no such thing as slow release protein. Companies that manufacture this inferior form of protein tell you this to sell their cheap protein! The reason why Casein is "slow release" is because the body does't know what to do with it and it just sits there causing havoc. If you want casein, drink some milk!!!!
Hi Leo, these are proprietary and we cannot disclose them...however, they ARE natural.
Hi Mark, the ingredients are listed under the Ingredients tab <<<<Micro, cross and ultra filtrated Ionic Exchanged Whey Protein concentrate (highest grade without denaturing) comprising di-, tri-, oligo- and poly-peptides, natural sweetener and natural flavours.
Franics hi, it really depends on how much you use. If your diet is generally good with high amounts of protein, then you don't need to use too much LA Whey. You can for example take 1 scoop immediately after training. If you are doing heavy weight training and not getiing a great deal of protein from food generally and you want to ensure high protein levels, then you would take more, even 2-3 scoops after working out. How long LA Whey lasts is very much about "how" you use it and what sort of training you are doing.
Brian hi! Please have a read of this article: https://www.lamuscle.com/laworld/why-la-muscle-la-whey-is-a-premium-protein
Hi Ross. Each scoop is 30g. We recommend 2 x Scoops each time, so a serving will be 60g.