Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 17th May 2012
Turkey,Tomato and Basil Burgers
High protein low carb Sundried tomatoes and basil Turkey Burgers
By LA Muscle on 17.05.2012 10:49 am
RATE: 
Ingredients: 
- 500g turkey mince
- 1 egg
- 40g oats
- 1 tbs sun-dried tomato pesto
- 2 tsp black pepper
- 1 tbs oregano
- 1 Handful of chopped fresh basil
- 2 cloves garlic
- 1 small onion (finely chopped)
Method:
1. Preheat oven to 200 degrees.
2. Spray baking tray with olive oil
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into burgers (around 5) and place on tray.
5. Bake for 40 minutes.
Nutrition Value: Per Burger:
Calories: 254 kcal
Protein: 26g
Carbs: 8g
by LA MUSCLE on 05.01.2026 07:43 pm
by LA MUSCLE on 03.01.2026 06:22 am
FEATURED PRODUCT
Nuclear Creatine II Extreme
World's Strongest Testosterone Creatine Formula
£99.99
RECOMMENDED FOR YOU
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
