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The Knowledge > Recipes >
Monday, 20th February 2012
Brownie In a Cup
Delicious choclate brownies
By LA Muscle on 20.02.2012 04:09 pm
RATE: 
Brownie in a cup- Makes 1 serving 
Ingredients:
1 egg
1 scoop LA Whey Chocolate protein powder
1 tbsp natural peanut butter
1 tbsp water
Directions:
1. In a coffee mug, mix all the ingredients. Mix well so the powder is completely mixed in
2. Cook in a microwave for 1 minutes
by LA MUSCLE on 05.02.2026 12:04 pm
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