Burn fat, boost moods, lose weight & keep it off Fitness model Angie Weston gives you the inside knowledge on reducing bodyfat and keeping it off.

Fat loss plan Sample fat loss plan for someone in their 30s with 17% bodyfat

Burn unwanted fat, lose weight and keep it off! Great insightful article by model & fitness competitor Angie Weston

From flab to fit - One woman's healthy journey Karen Thomas shows you how with the help of LA Muscle and the people around her, she got the physique she always dreamed of

3 week total fat loss with NO exercising Exclusive article on fat loss without the need for exercising!

10 NEW reasons to do Cardiovascular exercise 10 new cutting-edge reasons to get in shape!

Q & A on fast fat loss Honest questions and answers session on fat-loss with Doc Yo.

20 tips for fast fat loss If you don't have the time to read a book, here are 20 proven and effective tips for getting rid of your spare tyre.