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Free of artificial colours
Gluten free
Gluten free
GM Free
GM Free
Halal Trust certified
Halal Trust certified
Suitable for vegans
Suitable for vegans
Suitable for vegetarians
Suitable for vegetarians


The most insane & extreme pre, intra and post workout supplement ever

REPO is without doubt the most powerful pre, intra and post-workout supplement available on the market today. REPO contains an exclusive synergistic formula like no other including Branch Chain Amino Acids in the right ratios, Glutamine, Beta-Alanine and Citrulline. Nothing comes close to this extreme action, extreme repair post-workout supplement.

  • Correct ratio 3:1:1 BCAAs
  • Glutamine, Citrulline, Beta-Alanine & Vit B6
  • See & feel your body repair and build muscle
  • Delicious strawberry and kiwi flavour



If you take a pre-workout like Possessed to super-charge your workouts, then you should seriously consider an intra or post-workout like REPO. Even if you don't take pre-workouts, a post workout supplement can mean the difference between looking OK and looking unreal.

REPO is THE post-workout supplement due to its formulation, synergy and method of delivery. It can also be taken pre-workout for kick-starting your recovery:

  • Branch Chain Amino Acids - REPO contains the correct 3:1:1 ratio of L-Leucine, L-Valine and L-Isoleucine for immediate recovery during and after your training and has a direct effect on how quickly you build muscle. REPO contains the highest grade Pharma Glutamine.

  • Glutamine - This is the most abundant amino acid and the most important one when it comes to rapid recovery after training and building more muscle and strength. Serious athletes who take more Glutamine will always build more muscle.

  • Citrulline - A powerful muscle building amino acid which also increases blood flow to muscles, improves energy levels and boosts athletic performance. This is why REPO is a great intra-workout supplement as when it is taken mid-training it can push you even further and for longer.
  • Beta Alanine - Pushes you harder in the gym and is ideal for drinking in the middle or towards the end of your workout to seriously increase your personal bests and recovery times.

  • Vitamin B6 - Perfect for the metabolism of sugar and balancing out your body's post workout chemistry for enhanced recovery.

REPO is not just another supplement. Similar like the world of art, REPO can be considered an important piece in the supplements world! Not only does it have an incredible formulation, the LA Muscle R&D team have also ensured that all ingredients work in synergy and nothing cancels the other out. Don't forget that REPO is also Pharma Grade and not just food grade. Take it, SEE and FEEL the different in your very first dose or 100% of your money back.

You have been training hard, it's time to get REPO to put you back together again. Extreme workouts deserve an extreme recovery agent. REPO comes in a delicious strawberry and kiwi flavour and mixes instantly in water.

REPO Intra and Post workout supplement

Servings Per Container Size - 1 scoop (10g)


Per serving

Energy kcal
Vitamin B6
1.1mg (76% RDA)

Leucine, Iso-Leucine, Valine, L-Glutamine, Beta-Alanine Flavouring, Polydextrose, Citrulline Malate, Citric Acid, Tri sodium citrate, Sweeteners: (Sucralose, Acesulfame Potassium), Potassium Chloride, Colour: (Beetroot Red), Emulsifier: (Soya Lecithin), Pyridoxine HCL (Vitamin B6).

Tub Size: 450g which equates to 45 servings

Add 1 level scoop (10g) to around 300ml of water in an LA Muscle Shaker or a large glass. Shake/stir well and consumer during your workout (intra) or after your workout (post).

Supplements not medicines
LA Muscle supplements are "Nutritional Supplements". They are not medicines or drugs. They do not prevent, diagnose, restore, correct or modify any physiological condition or function in human beings. They will not treat diseases; they are not medicines. If you have a medical condition, please refer to your physician. If you get "any" side effects at all, stop use and refer to your doctor immediately. Never take more than the recommended dosage. Male hormone boosters are for people over 18 and mature for their age. If in doubt about anything at all, please contact LA Muscle.

LA Muscle Tubs
In line with LA Muscle’s Green Policy and reducing carbon footprint, LA Muscle is using a “ONE SIZE” tub for most supplements. This is to reduce the use of plastic tubs by having tens of different sizes for various products and having to over-manufacture plastics. As a result, you may find that in many LA Muscle supplements, the tub is much bigger than the total size of all pills. You are still getting the exact number of pills/capsules/powder you have paid for, however there will be extra space at the top, giving the impression to some people that the tub is not full. This is solely because of our commitment to reducing the need for making extra plastic tubs. LA Muscle does not use cotton wool to fill up the extra space because cotton wool can attract microbes. Your safety AND the protection of the planet are big parts of the LA Muscle ethos.

by Mohammed Al Salem on 4th February 2019
Some thing to keep going for that extra set
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by Aleem Irshad on 22nd October 2018
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by Marshall Hungwe on 18th May 2018
Very good product and would recommend it to others
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by Amjad Hussain on 15th May 2018
Great taste
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by Nigel Pritchard on 14th May 2018
you can feel the difference straight away giving you a good power work out.
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by Walter Knochenmus on 4th April 2018
I swim bike and run while training for sprint triathlons and I like to push it to the limits and Repo helps give me the recovery I need to keep my training intensity to the maximum....
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by Jamil Choudhury on 18th March 2018
Can really feel the supplement working as I drink it during my workout. Feel more energised and able to lift more. Great product!!
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by sean roche on 11th February 2018
Have tried many proteins and tablets and none have worked until came across LAMuscle. Some say the price is too much I disagree because they are great products
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by Marius Carboni on 16th January 2018
Helps me go way further in the gym when lifting - surprising how much extra I can lift when sipping it during a work out.
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by DAVID DOCTROVE on 19th December 2017
Simply the best supplements money can buy. A major post workout supplement
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hi what are you replacing repo with as a pre workout supplement ,
Asked by ERROL R ECCLESTON on 2nd August 2020

Hi Errol
New Possessed II is in final stages of R&D.

When it’s coming back
Asked by Aleem Irshad on 29th May 2019

Hi Aleem, this product has been discontinued so won't be coming back.

Hey Freinds I am From India my question is that when I take repo it cause allergy in my face Because of allergy I leave repo for 1 year after 1 year I take repo and that time also it cause allergy please give me any solution.Thanks Sir
Asked by Meet Singh on 12th October 2018

Dear Meet
For this sort of question we strongly advise you to see your General Practitioner who will be able to give you further information.

Does this contain creatine?
Asked by Herbie Linney on 16th July 2018

Hi Herbie
No, Repo does not contain any Creatine.

Hi can l add two scoops and can it be used on no training days
Asked by john Palmer on 20th April 2018

Hi John, yes you can for both.

Can I add 2 scoops ?
Asked by Abdallah Husain on 18th November 2017

Hi Abdallah, yes you can.

Can i mix this with norateen protein and drink after workout so its 1 drink instead of drinking 2 drinks seperate.
Asked by Paul Simpson on 4th July 2017

Hi Paul, ideally not as they are different products with different flavours.

Can i take pre-workout then this during my workout or would only one be recommended? Thanks
Asked by Alfie Fellowes on 1st July 2017

Hi Alfie, yes you can use both.

How long is too long after a workout to take repo and get the best results?
Asked by Ben Clark on 2nd June 2017

Hi Ben, take it within an hour post-workout for best results. You can still take it at other times of the day to aid muscle recovery.

i am using la muscle complete. can i also use pre workout like repo.
Asked by Manpreet Singh on 2nd May 2017

Hi Manpreet, yes you can.

Hi , how to use for the best resuault ? Twice or once and when ?
Asked by Abdallah Husain on 7th September 2016

Hi Abdallah, consume during your workout (intra) or after your workout (post) for best results.

I use a 2l bottle for gym would it still be as effective if I add a scoop to the 2l bottle of water and sip throughout ?
Asked by Dean Webster on 18th April 2016

Hi Dean, yes it would.

Hi, I have been using repo on my workout days during my workout and I was wondering if this can be used on cardio days as well, Thanks
Asked by James Stewart on 14th April 2016

Hi James, yes and you can use it every day.

Hi there, is this a 2 on 1 off product? Also I use complete and 311 BCAA can I carry on using these with Repo ? Thanks.
Asked by James Stewart on 21st November 2015

Hi James, no this product can be used all year round. Yes you can use these products all together in a combination.

Can this be mixed with Complete / Gold Whey for an enhanced post workout shake?
Asked by Daniel Whitford on 18th November 2015

Hi Daniel, we wouldn't recommend mixing them together but you can take them both post workout.

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