The truth about protein supplements is a comprehensive 20 page guide detailing:
- What are the best proteins
- The difference between various proteins: Whey, hemp, egg, soya etc
- The very best protein for building muscles and losing weight
- Do proteins actually make a difference to your body?
- Secrets of the "Iron Guru"
- Can protein be bad for you?
- The best way to consume protein
- A run-down of the best LA Muscle proteins for your specific goals
Whether you are a newbie or an advanced trainer, you will find something useful in this comprehensive, detailed protein guide. Order it now and start improving your knowledge and fine-tuning your body by utilising the best protein in the most efficient way.