The body kit manual, is a specially designed manual to help you achieve all of your training goals. Whether you want to gain muscle or lose weight, this manual will tell you exactly how to do it, covering everything from training & diet to motivation & lifestyle.
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Written with the help of some of the world's foremost experts on training, diet, nutrition, psychology and performance. The Body-Kit Manual is a book for men and women at all stages in their training. The training in the Manual is radical to say the least. You get super-sets, descending sets and much more.
The Body-Kit Manual is written in plain, easy-flowing English with colour photographs and tells you about everything you want to know to get you bigger and more lean. Just check out this condensed table of contents below:
The body-kit manual is also available to order on-line for immediate download. Click here to order it now!
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