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Peanut Butter & Banana Tortilla Protein Wrap

A great lunch time alternative for a bodybuilder

RATE:  
 

Ingredients:

• 1-2 whole wheat tortilla

• 2 tablespoons of Peanut Butter mixed in LA Whey protein (use 20ml of water so it turns out thick)

• 1 teaspoon of honey

• 1 sliced banana

Method:

1. Lay tortilla flat.

2. Add 1 scoop of LA Whey protein into a shaker, followed by 20ml of water.

3. Put in 2 tablespoons of Peanut Butter in the shake and stir with a fork/spoon to get a thick consistency

4.Spread the peanut butter and protein on tortilla, followed by the Honey.

5.Place sliced pieces of banana in the middle. Wrap, and serve.

Tagged: Breakfast
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