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The Knowledge > LA Photoshoots >
Friday, 17th June 2022
Mr London Nav and Andy Boulton Train Upper Body
An intense upper body workout!
By LA Muscle on 17.06.2022 04:30 pm
RATE: 
Professional bodybuilder Andy Boulton and seven times Mr. London Nav show us their intense upper body training routine.
They show us some of their favourite exercises such as dumbbell curls, chest press and tricep pulldowns.
Watch the full video HERE.
by LA MUSCLE on 25.06.2026 11:14 am
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