Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 13th August 2015
Almond blast shake
Delicious high protein shake.
By LA Muscle on 13.08.2015 11:18 am
RATE: 
Ingredients:
2 scoops LA Whey Gold Vanilla
1-1/2 cups skimmed milk
1/2 cup LA Whey Porridge
1/2 cup raisins
12 almonds
1 tbsp LA Peanut Butter Smooth
Directions:
Add all of the ingredients to a blender, mix and serve.
by LA MUSCLE on 08.09.2026 12:24 pm
How to Get the Best Results From Creatine
by LA MUSCLE on 21.09.2026 10:43 am
At The Body Factory Gym
FEATURED PRODUCT
Deflate
Flushes bloating, water retention and toxins overnight!
£69.99
RECOMMENDED FOR YOU
Vasculator EXTREME
2 months' supply of very powerful gym muscle pills
£84.99
