Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 13th August 2015
Almond blast shake
Delicious high protein shake.
By LA Muscle on 13.08.2015 11:18 am
RATE: 
Ingredients:
2 scoops LA Whey Gold Vanilla
1-1/2 cups skimmed milk
1/2 cup LA Whey Porridge
1/2 cup raisins
12 almonds
1 tbsp LA Peanut Butter Smooth
Directions:
Add all of the ingredients to a blender, mix and serve.
by LA MUSCLE on 27.05.2026 09:06 pm
The Ultimate Guide to Functional Size, Strength and Endurance
by LA MUSCLE on 20.05.2026 03:44 pm
Exclusive Photos
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
FEATURED PRODUCT
Burn Belly Fat
Fast-action natural fat burner for men & women
from £35
RECOMMENDED FOR YOU
Norateen® Nitro
Testosterone muscle builder AND Nitric Oxide booster
from £35
