100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 6th March 2012
Post Workout Shake
A Bodybuilders Post Workout Protein Shake
By LA Muscle on 06.03.2012 03:56 pm
RATE: 
Ingredients: 
• 125ml skim milk
• 2 scoops vanilla LA Whey
• 115g strawberry-kiwi nonfat yogurt
• ½ cup frozen strawberries
• 1 kiwi without skin
• 15ml tablespoon lime juice
• 15ml tablespoon honey
Directions:
Blend all ingredients together in a blender until smooth and ready to drink.
Nutrition Value:
Protein 57g
Calories 550
Carbohydrates 75g
by LA MUSCLE on 24.04.2024 09:14 am
With LA Muscle models
by LA MUSCLE on 21.04.2024 10:04 am
FEATURED PRODUCT
Fat Stripper Black Powder
Proven ingredients in a powerful fat burning powder formula
£69.99
RECOMMENDED FOR YOU
Six Pack Pill® Extreme
Guaranteed six pack or money back, NO RISK results typically in days
from £35
Guaranteed six pack or money back, NO RISK results typically in days
from £35
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
2 of the TOP LA Muscle Supplements for a special price
£200
