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The Knowledge > Recipes >
Thursday, 13th November 2014
LA Whey porridge with fresh blueberries
High protein porridge mix which a blend of highly nutritious oat flakes.
By LA Muscle on 13.11.2014 11:26 am
RATE: 
Ingredients:
Blueberries
Honey
Directions:
1. Add 2 level scoops to 200ml water or milk and microwave LA Whey Porridge for 2 minutes.
2. Blend to a smooth texture
3. Add fresh blueberries and drizzle with honey
by LA MUSCLE on 30.08.2025 08:21 am
by LA MUSCLE on 30.08.2025 08:12 am
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