100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Monday, 7th August 2017
The protein enriched blue coconut shake
Personal nutritional chef Luke Baker's epic recipe unveiled!
By LA Muscle on 07.08.2017 02:28 pm
RATE: 
Personal nutritional chef and food blogger Luke Baker reveals his super healthy blue coconut shake exclusive to LA Muscle. This shake is full of health benefits and protein and packs great flavour. For the full ingredients and directions see below
INGREDIENTS AND DIRECTIONS
Combine 1 frozen banana with 1 tsp blue algae, 1 handful coconut meat (optimal), 4 almonds, 175ml rice milk, 1 scoop LA Whey protein vanilla and blend. Serve with des coconut.....
BENEFITS
- Protein enriched
- Great taste
- Full of health benefits
- Low calorie
- Low fat
- Great for energy
- Good for post workout nutrition
- Can be used as a meal replacement
- Can aid in weight loss with a calorie controlled diet
by LA MUSCLE on 28.04.2024 06:39 pm
Guidelines and Best Practices
by LA MUSCLE on 29.04.2024 07:51 pm
Natural Wonders
FEATURED PRODUCT
Male Boost
Testo booster to get you strong, lean, increase your confidence and libido
£69.99
RECOMMENDED FOR YOU
Norateen Superman Powder
World First Extreme Rapid Absorption Muscle Builder
£99
Official original high quality Organic T-Shirt
£39.99
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
£120
