ORDER IN THE NEXT 03:47:55 FOR DELIVERY MONDAY, 25TH JUNE Close

A Sweeter Way To Your Gains....

Luke Baker's Protein Banana Bread Muffins

RATE:  
 

It's time to indulge in this delicious recipe provided by Dreamsboy Dancer and fitness model Luke Baker, which is quite simply a sweeter way to your gains. Easy to prepare, enriched with protein, low in fat this protein banana bread muffin is a recipe that you need to try today.

Ingredients

  • 2 large ripe bananas
  • 2 eggs (free range) or chia egg substitute using 3 tbsp chia soaked in 2 tbspo water for 15 minutes to swell.
  • 1 tsp cinnamon ground
  • 3/4 cup spelt flower
  • 1/4 cup LA Muscle Diet Whey (choc)
  • 1/4 cup organic coconut oil
  • 1 tsp baking soda
  • 1-2 cardamom pods (optional)
  • 1/4 cup 100% maple

Directions

  • Combine wet ingredients (maple, coconut oil, eggs or chia egg and mashed ripe bananas).
  • Meanwhile combine the spelt, diet whey, cinnamon and cardamom (optional).
  • Mix dry with the wet and combine until silky smooth and there are no lumps present (use a food processor for best rsults).
  • Spoon the mixture into cases and sprinkle a few crushed walnuts on top.
  • Set the oven at gas mark 4 and bake for 20 minutes and allow to rest before eating.

Luke Baker's Protein Banana Bread Muffin

Dreamboy Dancer Luke Baker

Instagram

Instagram



Twitter


FEATURED PRODUCT
Liver and Colon Detox

Liver and Colon Detox

9 ingredient formula to get you cleansed, detoxed and burning fat!

$54.61





RECOMMENDED FOR YOU
Hoodie

Hoodie

Very high quality hoodie for the gym or street

$47.78
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
High Quality, Durable and Trendy
$47.78
Rapid six-pack formula, stimulant-free dual-action fat burner AND fat blocker
$68.27
9 ingredient formula to get you cleansed, detoxed and burning fat!
$54.61
Natural, safe, powerful muscle builder
$68.27
"300% stronger than regular Creatine" Muscle & Fitness Magazine
$81.92
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE