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Cocoa & Peanut Butter Protein Balls

Recipe by LA Muscle fitness expert Sean Dunne

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This recipe is quick and easy and works great as a high protein snack or
even a dessert. Not only is it deliciously chocolaty but you get a
massive 12g of protein per ball.

Ingredients (yields 12 protein balls)


100g LA Whey Gold (flavour of your choice, I used Chocolate)

150g LA Peanut Butter Crunchy or Smooth

1 cup coconut flour

2 medium eggs

2 level tbsp organic reduced sugar cocoa powder

1 tsp cinnamon

1 tbsp honey

handful of raisins



Method


- Before you start, pre-heat your oven to bake at 180 C / Gas mark 4

- In a bowl, crack in the eggs and then add all of the ingredients with

the cup of coconut flour being sieved into the mixture.

- Mix everything together until it's in a thick, but smooth,

consistency. If its too crumbly add a little water until it all blends

together and sticks.

- Get a little bit of coconut oil and grease a rectangular 23x33cm

baking tray with it.

- Roll mixture into evenly shaped balls and place on baking tray.

- Pop the baking tray in the oven and bake for 8-10 minutes.

- Keep an eye on them around the 8 minute mark and allow a few extra

minutes if required to brown.

- When ready, remove from oven and leave to cool for at least 5 minutes.

Prep time - 5 mins

Cooking time - 8-10 mins



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