LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Simple Tuna Bites

Check out this Healthy Tuna snack!

RATE:  
 

Check out these Healthy Tuna snacks!


Ingredients.
56g Garlic Salt
113g Herb Mix
30ml Vegetable Oil
1 Egg
Tuna Steak
60g Gouda Cheese
½ Chopped Onion
113g Spinach
Directions
Place Chopped onion into a frying pan on a high heat adding 30ml of vegetable Oil, Continue to fry onions until brown. Adding 56g Of Herb Mix, and 28g of Garlic Salt. Once browned leave to cool.
Grate Gouda Cheese
Place all ingredients in a large bowel including Chopped onions with all remaining garlic salt and mixed herbs, Mix thoroughly.
Spray Grill tray with Vegetable oil spray
With a table spoon Place mixture in 12 even parst on an oven cooking pan
Cook for 10 minutes on a medium grill heat, flip bites and cook on opposite side for another 10 minutes until golden brown.

Instagram

Instagram



Twitter


FEATURED PRODUCT
Testo 250

Testo 250

The strongest Tribulus Terrestris Testo Booster

$71.38 $35.69


RECOMMENDED FOR YOU
LA Whey Mass Gainer 5kg

LA Whey Mass Gainer 5kg

Premium protein & carb blend for gaining weight

$114.21
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Powerful mass gainer formula designed to increase muscle mass
$114.21
Top Norateen Muscle Builder & LA Whey Gold Protein
$141.35  $221.30
Unique double action formula for women
$12.85  $42.82
Rapid action, proprietary formula
$71.38
Powerful all-in-one protein supplement with 10 potent muscle & weight loss ingredients in one shake
$57.11  $114.21
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE