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Wednesday, 12th December 2012

WIN an Iphone 5 courtesy of LA Muscle

By LA Muscle on 12.12.2012 12:04 pm

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For your chance to WIN an IPhone 5 Courtesy of LA Muscle, Click here

How Powerlifters Use the 1-Rep Max to Get Stronger

by LA MUSCLE on 03.02.2026 02:10 pm

The Time-Proven Dumbbell Workout That Works

by LA MUSCLE on 05.02.2026 11:54 am

Big arms at home

20 Longevity Hacks You Didn’t Know About

by LA MUSCLE on 03.02.2026 01:56 pm

50 Best Weight Loss Tips for 2026

by LA MUSCLE on 03.01.2026 06:43 am

Fast-Twitch vs Slow-Twitch Muscle Fibres

by LA MUSCLE on 30.01.2026 07:34 pm

What They Are, How They Differ, How to Train Them

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