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20 CRAZY alternative ways to get big muscles!

20 CRAZY alternative ways to get big muscles!

by LA MUSCLE on 08.04.2024 08:12 am

Why training lesser known body-parts matters

Why training lesser known body-parts matters

by LA MUSCLE on 04.04.2024 08:14 pm

Swimming for Muscles

Swimming for Muscles

by LA MUSCLE on 02.04.2024 09:02 am

8-12 reps vs 20+ reps vs 1set!

8-12 reps vs 20+ reps vs 1set!

by LA MUSCLE on 31.03.2024 07:05 pm

How to best build muscles

Lift big or go home

Lift big or go home

by LA MUSCLE on 28.03.2024 10:17 am

What you need to do to build muscles

Understanding and Managing Overtraining: A Comprehensive Guide

Understanding and Managing Overtraining: A Comprehensive Guide

by LA MUSCLE on 20.03.2024 07:49 am

Why the overhead press is good for building muscle

Why the overhead press is good for building muscle

by LA MUSCLE on 17.03.2024 08:22 pm

5 exercises that are better than bicep curls to add inches to your arms

5 exercises that are better than bicep curls to add inches to your arms

by LA MUSCLE on 17.03.2024 08:03 pm

Squats and Back Pain: Difference Between Normal Soreness and Injury

Squats and Back Pain: Difference Between Normal Soreness and Injury

by LA MUSCLE on 10.03.2024 05:57 pm

The Busy Person's Workout Plan

The Busy Person's Workout Plan

by LA MUSCLE on 06.03.2024 07:27 pm

The Essential Exercise: Squats and Their Comprehensive Benefits

The Essential Exercise: Squats and Their Comprehensive Benefits

by LA MUSCLE on 04.03.2024 07:16 pm

Unlocking the Power of Forearms: A Key to Overall Strength and Muscle Development

Unlocking the Power of Forearms: A Key to Overall Strength and Muscle Development

by LA MUSCLE on 23.02.2024 10:36 pm

Dumbbell-Only Upper Chest Workout: A Comprehensive Guide

Dumbbell-Only Upper Chest Workout: A Comprehensive Guide

by LA MUSCLE on 22.02.2024 06:27 pm

How to Get Massive and Balanced Legs in Bodybuilding

How to Get Massive and Balanced Legs in Bodybuilding

by LA MUSCLE on 19.02.2024 07:37 pm

How to Achieve Horseshoe Triceps

How to Achieve Horseshoe Triceps

by LA MUSCLE on 19.02.2024 02:44 pm

How to get incredible bicep peaks

How to get incredible bicep peaks

by LA MUSCLE on 18.02.2024 07:01 pm

The Top 10 Weight-Bearing Exercises for Optimal Health

The Top 10 Weight-Bearing Exercises for Optimal Health

by LA MUSCLE on 12.02.2024 10:35 am

Which muscles should be worked together for Max Gains

Which muscles should be worked together for Max Gains

by LA MUSCLE on 10.02.2024 05:05 pm

The Importance of a Strong Core

The Importance of a Strong Core

by LA MUSCLE on 02.02.2024 07:23 pm

Enhancing Performance in the Gym and Life

The Power of Muscle Memory: The Lifelong Benefits of Early Heavy Weight Training

The Power of Muscle Memory: The Lifelong Benefits of Early Heavy Weight Training

by LA MUSCLE on 01.02.2024 05:03 pm

Squat vs Deadlift: Which is Better for Building Muscles?

Squat vs Deadlift: Which is Better for Building Muscles?

by LA MUSCLE on 25.01.2024 06:21 pm

Strengthening Your Legs to Improve Posture

Strengthening Your Legs to Improve Posture

by LA MUSCLE on 23.01.2024 09:56 am

Full Guide

The Rising Importance of Physical Strength in Today's World: A Case for Powerlifting

The Rising Importance of Physical Strength in Today's World: A Case for Powerlifting

by LA MUSCLE on 21.01.2024 07:36 pm

Bye Bye Baby Biceps!

Bye Bye Baby Biceps!

by LA MUSCLE on 19.01.2024 06:45 pm

The Ultimate Guide to Building Huge Biceps

The Ultimate Killer Chest Workout

The Ultimate Killer Chest Workout

by LA MUSCLE on 19.01.2024 04:17 pm

Supersets for SIZE

Supersets for SIZE

by LA MUSCLE on 17.01.2024 06:57 pm

How to get bigger and stronger

How important is protein?

How important is protein?

by LA MUSCLE on 16.01.2024 07:39 am

Is too much protein bad for you?

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Beating Your DNA: Why You’re More Than Your Genes

Beating Your DNA: Why You’re More Than Your Genes

by LA MUSCLE on 28.08.2025 09:15 pm

Why LA Muscle Does Not Recommend Supplements for Under 16s

Why LA Muscle Does Not Recommend Supplements for Under 16s

by LA MUSCLE on 28.08.2025 09:11 pm

Top 10 Best Celebrity Muscle Transformations

Top 10 Best Celebrity Muscle Transformations

by LA MUSCLE on 23.07.2025 10:05 pm

How to Build a Leaner, Stronger Core

How to Build a Leaner, Stronger Core

by LA MUSCLE on 19.08.2025 09:23 pm

How Long It Takes to Heal From Weight Training Injuries

How Long It Takes to Heal From Weight Training Injuries

by LA MUSCLE on 20.08.2025 08:12 pm

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