Visit USA site >
LA Muscle is OPEN and orders being delivered as normal. Please stay safe and healthy. Close

Lose weight fast straight after Christmas

Post-Christmas weight loss

By LA Muscle on 25.12.2014 10:51 pm

RATE:  
 

Lose the weight now

Get quick results post Christmas with the following:

  • Breakfast: Start the morning after Christmas by drinking a glass of water, followed by a simple breakfast consisting of: 2 boiled eggs, some low fat cheese or low fat yoghurt, grapefruit juice, tea or coffee. If you are not hungry, don't have anything. Just drink water.
  • Make sure you go for a run for at least 30 minutes even if it’s raining, snowing or windy!
  • Lunch: Eat some Left-over turkey/chicken or lean meats with a salad with lemon and apple cider vinegar dressing, drink at least 1 glass of water.
  • Clean the house, garage, anywhere! Moving around will burn calories and get you off to a good start for the new year and get rid of those Christmas calories.
  • Aim for 1 glass of pure water to be drank every 1 hour.
  • Put any sweets or left-over desserts in a box to give to charity. Do not keep them. It is better to thrown them if need be. Go on. Throw them out NOW.
  • If you get very hungry, snack on some low/no fat cheese. In fact, even better, snack on some no/low fast cheese "before" you get hungry.
  • Dinner: Should be same as lunch. Ideally to be eaten no later than 5 hours before you go to sleep.
  • DO NOT eat or drink anything before sleep apart from water.
  • If you feel very bloated and heavy, order some Bloat No More from LA Muscle.
  • If you feel you have put quite a bit of weight on over Christmas, start with Thermo24 weight loss supplement immediately!


Instagram



Twitter


FEATURED PRODUCT
Male Boost

Male Boost

Testo booster to get you strong, lean, increase your confidence and libido

$64





RECOMMENDED FOR YOU
Vasculator

Vasculator

WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!

$89.60
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
from $25.59
You lose weight & keep muscles, Patented & Certified, 100% guaranteed
$64
Testosterone Booster, gets you strong and muscular
$76.80
2 month supply of advanced 6-ingredient fat burner
$89.60
Voted No.1: Men's Health, BBC/ SKY TV. NO RISK
from $32.01
Choose your site
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE