Visit USA site >

Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300.

PINNED / / / / HOW TO LOSE FAT / SUPPLEMENTS / BETTER HEALTH / RECIPES / NUTRITION / PHOTOS WOMEN / TESTOSTERONE / NORATEEN LIFE / LA PHOTOSHOOTS / BIZARRE / PHOTOS MEN / COMPETITIONS / WOMEN'S HEALTH / SCIENTIFIC / PRO GUIDES NEWS & GOSSIP EXCLUSIVE ARTICLES HOW TO BUILD MUSCLE

The Knowledge > LA Photoshoots >

Friday, 4th October 2019

Celebrity Trainer Dean Ash Trains Professional Dancer Ruth

An Intense Back & Bicep Workout

By LA Muscle on 04.10.2019 09:44 am

RATE:

Tagged: arms, back, back workout, bicep, biceps, dancer, dean ash, exercise, fit, fitness, gym, lean muscle, personal trainer, photos, photoshoot, training, working out, workout

The Peptide Gold Rush: Miracle Molecules or Overhyped Fad?

by LA MUSCLE on 07.10.2026 07:03 am

Truth about the best time to train

by LA MUSCLE on 05.10.2026 07:26 am

According to science

Athlete Lucia Antoniou on Training, Diet and Staying in Shape

by LA MUSCLE on 02.10.2026 10:20 am

The Routine Behind The Physique

Why Posing Every Day Can Help You Build a Better-Looking Body

by LA MUSCLE on 15.09.2026 08:26 am

Fitness Model Georgeta Photos

by LA MUSCLE on 09.10.2026 01:12 pm

Full video coming soon to LA Muscle TV

Norateen Diamond

Build Muscle AND Lose Weight, Diamond Cuts

from £35

RECOMMENDED FOR YOU

Starman® PRO

Next level male sexual enhancement formula

£5.99

RECOMMENDED FOR YOU

Save £45 today!

Burn Belly Fat Extra

Belly fat destruction duo

£125 £169.98

Norateen EXTREME

Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!

from £30

Norateen Ageless

World First Norateen To Rediscover Your Prime - Turn Back Time

£150

New! Strongest EVER muscle builder

Norateen XXX

The strongest ever Norateen Muscle Builder - Period

£250

New Innovative Burner

Fat Stripper Intense Gummy

Instant-acting appetite reduction and fat burning

£80

Choose your site

Go to USA site

Stay on Global site

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow

ABOUT COOKIES ON THIS SITE

We use cookies to enable basic functionality, collect and analyse information on site performance and usage and to enhance and customise content and advertisements.

Cookies used on the site are categorized and below you can read about each category and allow or deny some or all of them.

Necessary cookies

Some cookies are required to provide core functionality. The website won't function properly without these cookies and they are enabled by default and cannot be disabled.

Analytical cookies

Analytical cookies help us improve our website by collecting and reporting information on its usage.

Marketing cookies

Marketing cookies are used to track visitors across websites to allow publishers to display relevant and engaging advertisements. By enabling marketing cookies, you grant permission for personalized advertising across various platforms.

Cookie settings

reward points