Visit USA site >

Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300.

PINNED / / / / HOW TO LOSE FAT / SUPPLEMENTS / BETTER HEALTH / RECIPES / NUTRITION / PHOTOS WOMEN / TESTOSTERONE / NORATEEN LIFE / LA PHOTOSHOOTS / BIZARRE / PHOTOS MEN / COMPETITIONS / WOMEN'S HEALTH / E-BOOKS NEWS & GOSSIP EXCLUSIVE ARTICLES HOW TO BUILD MUSCLE

The Knowledge > LA Photoshoots >

Friday, 4th October 2019

Celebrity Trainer Dean Ash Trains Professional Dancer Ruth

An Intense Back & Bicep Workout

By LA Muscle on 04.10.2019 09:44 am

RATE:

Tagged: arms, back, back workout, bicep, biceps, dancer, dean ash, exercise, fit, fitness, gym, lean muscle, personal trainer, photos, photoshoot, training, working out, workout

These 20 Exercises Will Target and Blast Body Fat

by LA MUSCLE on 28.02.2026 09:44 am

The Best Foods to Order When Eating Out

by LA MUSCLE on 25.02.2026 04:39 pm

What Arnold Schwarzenegger Would Tell a Younger Version of Himself

by LA MUSCLE on 25.02.2026 04:43 pm

Why Norateen X Is the Ultimate Choice for Muscle Growth and Strength

by LA MUSCLE on 25.02.2026 05:42 pm

Everything you need to know about the Vagus Nerve

by LA MUSCLE on 23.02.2026 04:18 pm

Norateen X

Extremely Strong Norateen - Insane 5kgs muscle gains

£50

RECOMMENDED FOR YOU

Fat Stripper® Intense Gummy

Instant-acting appetite reduction and fat burning

£80

RECOMMENDED FOR YOU

New Innovative Burner

Fat Stripper® Intense Gummy

Instant-acting appetite reduction and fat burning

£80

Award Winner: Best Protein

LA Whey Gold Protein

Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving

from £79.99

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

£65

Exclusive, durable, stylish

Gladiator T-Shirt

Exclusive, stylish, durable and very unique

£39.99

New STRONGEST EVER formula

Possessed II

The STRONGEST Pre-Workout in the world. Insanity from day 1

£59.99

Choose your site

Go to USA site

Stay on Global site

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow

About cookies on this site

We use cookies to enable basic functionality, collect and analyse information on site performance and usage and to enhance and customise content and advertisements.

Cookie settings

Cookies used on the site are categorized and below you can read about each category and allow or deny some or all of them.

Necessary cookies

Some cookies are required to provide core functionality. The website won't function properly without these cookies and they are enabled by default and cannot be disabled.

Analytical cookies

Analytical cookies help us improve our website by collecting and reporting information on its usage.

Marketing cookies

Marketing cookies are used to track visitors across websites to allow publishers to display relevant and engaging advertisements. By enabling marketing cookies, you grant permission for personalized advertising across various platforms.

reward points