Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Wednesday, 20th January 2016
Tandoori Chicken Salad
A flavoursome high protein dish, for those wanting to lose weight and build muscle.
By LA Muscle on 20.01.2016 11:46 am
RATE: 
Ingredients:
4 skinless chicken breast fillets
2 tablespoons tandoori paste cooking oil spray
120g low-fat tzatziki
Mixed salad or Spinach to serve
Directions
Instructions and steps:
1. Use a sharp knife to score each chicken fillet 3 times. Brush all over with tandoori paste and spray with cooking oil.
2. Heat a large frying pan over medium heat. Cook chicken for 3-4 minutes each side or until brown and cooked through.
3. Divide green salad or spinach among serving plates. Top with sliced chicken and tzatziki.
by LA MUSCLE on 20.08.2026 06:09 pm
To build serious muscle at home
by LA MUSCLE on 11.08.2026 03:52 pm
At The Body Factory Gym
FEATURED PRODUCT
LA Whey Gold Protein
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
RECOMMENDED FOR YOU
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
