Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Wednesday, 20th January 2016
Tandoori Chicken Salad
A flavoursome high protein dish, for those wanting to lose weight and build muscle.
By LA Muscle on 20.01.2016 11:46 am
RATE: 
Ingredients:
4 skinless chicken breast fillets
2 tablespoons tandoori paste cooking oil spray
120g low-fat tzatziki
Mixed salad or Spinach to serve
Directions
Instructions and steps:
1. Use a sharp knife to score each chicken fillet 3 times. Brush all over with tandoori paste and spray with cooking oil.
2. Heat a large frying pan over medium heat. Cook chicken for 3-4 minutes each side or until brown and cooked through.
3. Divide green salad or spinach among serving plates. Top with sliced chicken and tzatziki.
by LA MUSCLE on 18.04.2026 08:51 pm
Biceps or Triceps?
FEATURED PRODUCT
Possessed II
The STRONGEST Pre-Workout in the world. Insanity from day 1
£59.99
RECOMMENDED FOR YOU
Norateen® Ageless
World First Norateen To Rediscover Your Prime - Turn Back Time
£150
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
