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Super Tasting Breaded Parmesan Chicken

High in protein, quick and simple to prepare.

By LA Muscle on 02.03.2017 12:46 pm

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A high protein, super tasting Breaded Parmesan Chicken, which is quick and easy to make. Using Parmesan gives a little more texture to the chicken and gives it a unique special taste. This recipe is ideal for anyone looking to add some ‘punch’ to their chicken.

Ingredients

Serves: 5

  • 50g (2 oz) dried breadcrumbs
  • 75g (3 oz) grated Parmesan
  • 1 dessert spoon Italian seasoning, such as Schwartz
  • 1 egg, beaten
  • 5 skinless, boneless chicken breast fillets

Directions

  1. Preheat oven to 180 C / Gas mark 4.
  2. In a medium bowl mix together the breadcrumbs, Parmesan and Italian seasoning. Dip chicken breasts in egg, then in breadcrumb mixture to coat. Place coated chicken on a baking tray or dish.
  3. Bake in the preheated oven for 30 to 35 minutes or until juices run clear, turning chicken over after 15 minutes.

Parmesan Chicken

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