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The Knowledge > Recipes >
Thursday, 2nd March 2017
Super Tasting Breaded Parmesan Chicken
High in protein, quick and simple to prepare.
By LA Muscle on 02.03.2017 12:46 pm
RATE: 
A high protein, super tasting Breaded Parmesan Chicken, which is quick and easy to make. Using Parmesan gives a little more texture to the chicken and gives it a unique special taste. This recipe is ideal for anyone looking to add some ‘punch’ to their chicken.
Ingredients
Serves: 5
- 50g (2 oz) dried breadcrumbs
- 75g (3 oz) grated Parmesan
- 1 dessert spoon Italian seasoning, such as Schwartz
- 1 egg, beaten
- 5 skinless, boneless chicken breast fillets
Directions
- Preheat oven to 180 C / Gas mark 4.
- In a medium bowl mix together the breadcrumbs, Parmesan and Italian seasoning. Dip chicken breasts in egg, then in breadcrumb mixture to coat. Place coated chicken on a baking tray or dish.
Bake in the preheated oven for 30 to 35 minutes or until juices run clear, turning chicken over after 15 minutes.
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