Visit USA site >
Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Close

Coconut & Raspberry Rippled Ice Cream with Red Currants

Homemade recipe by Fitness Model and Competitor Luke Baker

By LA Muscle on 03.06.2016 12:20 pm

RATE:  
 

Ingredients:

1 x can organic coconut milk
3 x frozen bananas (chopped before freezing)
2 tbsp des coconut

Whizz in the blender combining all the above

Leave to one side

2 handfuls organic raspberries (washed)
1 tsp coconut syrup or brown rice syrup

Whizz all together

Gradually pour the ice cream mixture into a container gently adding the puréed raspberry as you go along

Place ingredients in the freezer for 60-90 minutes

Check the texture you're looking for a creamy ice cream like texture (not too hard)

Serve with fresh red currant and dust in Des coconut



Instagram



X

FEATURED PRODUCT
Norateen® EXTREME

Norateen® EXTREME

Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!

£30


RECOMMENDED FOR YOU
Explosive Creatine

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

£65
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
2 of the best Norateen Muscle Builders in an amazing deal
£145  £189.99
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
£89.99
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close