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The Knowledge > Recipes >
Friday, 3rd June 2016
Coconut & Raspberry Rippled Ice Cream with Red Currants
Homemade recipe by Fitness Model and Competitor Luke Baker
By LA Muscle on 03.06.2016 12:20 pm
RATE: 
Ingredients:
1 x can
organic coconut milk
3 x frozen bananas (chopped before freezing)
2 tbsp des coconut
Whizz in the blender combining all the above
Leave to one side
2 handfuls organic raspberries (washed)
1 tsp coconut syrup or brown rice syrup
Whizz all together
Gradually pour the ice cream mixture into a container gently adding the puréed
raspberry as you go along
Place ingredients in the freezer for 60-90 minutes
Check the texture you're looking for a creamy ice cream like texture (not too
hard)
Serve with fresh red currant and dust in Des coconut
by LA MUSCLE on 18.04.2026 08:51 pm
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