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The Knowledge > Recipes >
Friday, 23rd January 2015
Sweet Potato Turkey Burgers
Great for bulking season and easy to prepare
By LA Muscle on 23.01.2015 09:53 am
RATE: 
Ingredients:
- 1 serving (serving = 1/2 cup) Extra Lean Ground Turkey
- 1 cup, mashed Sweet Potato (Without Skin, Cooked, Boiled)
- 1/4 cup, chopped Onions
- 1 tsp Minced Garlic
- 1 cup Cilantro
- 1/4 cup Egg White
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Cumin
- 1 tsp Cinnamon
- A dash of Chilli Sauce
Directions
1. Mix all ingredients in bowl
2. Divide into 1/4 cup patties (13 patties) and cook in a pan for approx 5 min
per side.
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