Visit USA site >
LA Muscle is OPEN and orders being delivered as normal. Please stay safe and healthy. Close

Spicy Scrambled Eggs

Spicy protein packed scrambled eggs.

By LA Muscle on 14.06.2012 09:05 am

RATE:  
 

Ingredients:

  • 2 large whole eggs and 4 eggs whites
  • 1/4 of an onion, finely chopped
  • 1 whole red chilli (or chilli to taste), finely chopped
  • 1 clove garlic, finely chopped
  • 50g cottage cheese
  • Pinch of mixed herbs
  • 2 slices of whole brown bread

Method:

Grab a small non-stick frying pan and spray a small amount of olive oil cooking spray to coat the pan.

In a small mixing bowl add 2 whole eggs and 4 egg whites. Whisk until the egg yolks and whites mix.

Add 1/4 of onion, 1 glove of garlic and 1 whole red chilli - all finely chopped.

Now add 50g of cottage cheese and a pinch of mixed herbs. Whisk this mix fully.

With the frying pan at moderate heat, add the contents of the mixing bowl.

Put your toast in the toaster now. Gently stir the contents to scramble the eggs.

Once eggs are scrambled add them to toast on a large plate.

Nutrition:

Calories: 507 kcal

Protein: 50g

Carbohydrates: 29g

Instagram



Twitter


FEATURED PRODUCT
Sanctum EDT 50ml

Sanctum EDT 50ml

Beautiful fresh, sophisticated, long lasting fragrance

$63.22





RECOMMENDED FOR YOU
Liver and Colon Detox

Liver and Colon Detox

9 ingredient formula to get you cleansed, detoxed and burning fat!

$50.56
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
9 ingredient formula to get you cleansed, detoxed and burning fat!
$50.56
Top Norateen Muscle Builder & LA Whey Gold Protein
$125.16  $195.96
Fat Stripper, Fat Stripper Intense & Six Pack Pill for Rapid-Action 6 Pack
$125.16  $195.97
2 month supply of advanced 6-ingredient fat burner
$88.49
Rapid action, proprietary formula
$63.20
Choose your site
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE