FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Peanut Butter, Banana and Honey Sandwich
High Protein and Energising Peanut Butter, Banana and Honey Sandwich
By LA Muscle on 16.10.2012 03:30 pm
RATE: 
Ingredients: 
• 4 ounces whole peanut butter
• 2 slices bread
• 1 whole ripe banana
• Honey
Directions:
1. Spread peanut butter side to side, evenly on 1 side of each piece of bread.
2. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter.
3. Banana slices should be close together, and cover 1 side completely (usually 9 slices).
4. Top with the other slice of bread.
by LA MUSCLE on 30.08.2025 08:21 am
by LA MUSCLE on 30.08.2025 08:12 am
FEATURED PRODUCT
Vasculator
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
from £30
RECOMMENDED FOR YOU
Fat Stripper® PRO BURN
Professional Pharma Grade Fat Burner and Blocker
£35
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
