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The Knowledge > Recipes >
Tuesday, 26th January 2016
Mocha Protein Shake
Check out this pre-workout protein shake with coffee to help you power through those strenuous lifts.
By LA Muscle on 26.01.2016 12:45 pm
RATE: 
Ingredients
1/2 cup semi skimmed milk
1 tablespoon of Sugar-Free Butterscotch Pudding
2 scoops LA Whey Gold protein chocolate
1/2 cup concentrated cold brew coffee (do not water it down), or really strong
coffee, chilled
1 cup ice
Chocolate shavings (optional)
Directions:
In a blender, mix the milk and pudding powder until it thickens, about 2 minutes. Add coffee, protein powder and ice; blend until smooth. Top with chocolate shavings and instant coffee powder for some extra crunch.
by LA MUSCLE on 13.02.2026 07:20 am
(and Why Not All Proteins Are Equal)
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