Visit USA site >
LA Muscle is OPEN and orders being delivered as normal. Please stay safe and healthy. Close

Cranberry & Vanilla Protein Power Smoothie

A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building

By LA Muscle on 02.06.2015 02:28 pm

RATE:  
 

***LA Muscle Recipe of the Day - Cranberry Vanilla Protein Power Smoothie***

Looking to increase your fibre intake? This smoothie recipe is packed full of quality ingredients to aid with muscle building and high in fibre to help with your digestion. Chia seed, flaxseed and cranberries are all packed with fibre to keep your digestive system happy. With almost 6g of fibre, this recipe contributes to a significant amount of your daily needs in just one glass. This can be taken before your work outs to increase your energy or after workouts to increase glycogen levels and give you quality protein after a hard session. Not to mention it tastes great too!

Ingredients
1 tbsp dried Unsweetened Cranberries
1 scoop LA Whey Vanilla
1/2 cup frozen Cherries
1/2 tbsp Chia Seeds
1/2 tbsp Flaxseeds
1/3 cup Non-fat Plain Greek Yogurt
1/2 cup Unsweetened Coconut Milk (cartoned)
Crushed Ice

Directions
Add all ingredients to a blender.
Blend, pour and enjoy!

Serves 1-2

Nutritional Information per serving:
Calories: 207kcal
Protein: 48g
Carbs: 41g
Fat: 3g



Instagram



Twitter


FEATURED PRODUCT
Norateen Testo 247 NIGHT

Norateen Testo 247 NIGHT

GROW while you sleep! Incredible supplement

$115.22





RECOMMENDED FOR YOU
Racerback for women

Racerback for women

Limited edition, quality, durable top for women

$38.39
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
2 of the best Norateen Muscle Builders in an amazing deal
$140.82  $217.62
Top Norateen Muscle Builder & LA Whey Gold Protein
$126.73  $198.42
Block estrogen to boost Testosterone and get muscular
$51.20
Voted No.1: Men's Health, BBC/ SKY TV. NO RISK
from $32.01
2 month supply of advanced 6-ingredient fat burner
$89.60
Choose your site
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE