Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Chicken and cottage cheese wraps
High Protein Chicken and cottage cheese wraps
By LA Muscle on 16.10.2012 10:34 am
RATE: 
Ingredients: 
• 1 Boneless chicken breast, chopped.
• 1 tortilla wrap
• 3 table spoons of cottage cheese.
• Salt
• Pepper
• Fresh Lettuce.
Method:
1. Grill chicken until brown,
2. Stir in cottage cheese
3. Spread the mixture over the tortilla wraps
4. Palace lettuce over chicken mixture before sealing wrap
5. Seal wrap, and serve.
by LA MUSCLE on 27.05.2026 09:06 pm
The Ultimate Guide to Functional Size, Strength and Endurance
by LA MUSCLE on 20.05.2026 03:44 pm
Exclusive Photos
FEATURED PRODUCT
Six Pack Pill® Extreme
Guaranteed six pack or money back, NO RISK results typically in days
£35
RECOMMENDED FOR YOU
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
Any 2 best-selling fat burners for an incredible price
£140
Pick any 2 Norateen® Muscle Builders for a special price
£140
