Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Chicken and cottage cheese wraps
High Protein Chicken and cottage cheese wraps
By LA Muscle on 16.10.2012 10:34 am
RATE: 
Ingredients: 
• 1 Boneless chicken breast, chopped.
• 1 tortilla wrap
• 3 table spoons of cottage cheese.
• Salt
• Pepper
• Fresh Lettuce.
Method:
1. Grill chicken until brown,
2. Stir in cottage cheese
3. Spread the mixture over the tortilla wraps
4. Palace lettuce over chicken mixture before sealing wrap
5. Seal wrap, and serve.
by LA MUSCLE on 13.02.2026 07:20 am
(and Why Not All Proteins Are Equal)
FEATURED PRODUCT
Norateen® Testo 247 NIGHT
GROW while you sleep! Boosts Testo, LH, NO2 & IGF-1
£69.99
RECOMMENDED FOR YOU
Burn Belly Fat EXTREME
Next level extreme belly fat burner
£89.99
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
