Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Chicken and cottage cheese wraps
High Protein Chicken and cottage cheese wraps
By LA Muscle on 16.10.2012 10:34 am
RATE: 
Ingredients: 
• 1 Boneless chicken breast, chopped.
• 1 tortilla wrap
• 3 table spoons of cottage cheese.
• Salt
• Pepper
• Fresh Lettuce.
Method:
1. Grill chicken until brown,
2. Stir in cottage cheese
3. Spread the mixture over the tortilla wraps
4. Palace lettuce over chicken mixture before sealing wrap
5. Seal wrap, and serve.
by LA MUSCLE on 08.09.2026 12:24 pm
How to Get the Best Results From Creatine
by LA MUSCLE on 08.09.2026 12:16 pm
and Build a Great Body at Home
FEATURED PRODUCT
Vasculator EXTREME
2 months' supply of very powerful gym muscle pills
£84.99
RECOMMENDED FOR YOU
Norateen Ageless
World First Norateen To Rediscover Your Prime - Turn Back Time
£150
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
