Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Chicken and cottage cheese wraps
High Protein Chicken and cottage cheese wraps
By LA Muscle on 16.10.2012 10:34 am
RATE: 
Ingredients: 
• 1 Boneless chicken breast, chopped.
• 1 tortilla wrap
• 3 table spoons of cottage cheese.
• Salt
• Pepper
• Fresh Lettuce.
Method:
1. Grill chicken until brown,
2. Stir in cottage cheese
3. Spread the mixture over the tortilla wraps
4. Palace lettuce over chicken mixture before sealing wrap
5. Seal wrap, and serve.
by LA MUSCLE on 08.11.2025 05:43 pm
and how it can 10x your muscles
by LA MUSCLE on 08.11.2025 05:48 pm
Get big, ripped or both with these
FEATURED PRODUCT
Deflate
Flushes bloating, water retention and toxins overnight!
£69.99
RECOMMENDED FOR YOU
Gamer Pro Elite
50 days of Focus, Mental Energy, Motivation, Concentration
£65
Pick any 2 Norateen® Muscle Builders for a special price
£140
