Mark Dry

Scottish Hammer Thrower

Mark Dry

Mark is a 21 year old hammer thrower for Great Britain. His sporting achievements so far are:

  • Currently ranked 1st in Britain and 3rd in the Commonwealth
  • Represented Great Britain at European u23 championships in Kaunas, Lithuania placing 14th
  • Selected as Part of the Commonwealth Games Program for Delhi 2010

Scottish Titles:

  • 2003 u17
  • 2004u17
  • 2005 u20
  • 2006 u20
  • 2006 senior closed
  • 2007 u23
  • 2007 senior closed
  • 2008 u23
  • 2008 senior closed
  • 2008 u23 javelin
  • 2009 u23
  • 2009 senior open

Other medals and placings:

  • 2006 Scottish seniors bronze
  • 2006 AAA’s u20 4th
  • 2007 Scottish seniors bronze
  • 2007 AAA’s u23 4th
  • 2008 AAA’s 9th
  • 2008 Scottish seniors Silver
  • Scottish schools champion, hammer 2004, javelin 2005
  • 2x schools in Chelmsford 4th 2004
  • Scottish International Celtic Games silver 2004
  • Inter Territorial match derby 2005 1st
  • Inter Territorial match derby 2007 2nd
  • Inter Territorial match derby 2008 2nd
  • 4x Air Training Corps National champion shot, discus, javelin (03, 04, 05, 06
  • Qualified for the Commonwealth Games is Delhi in 2010 on 16 occasions in 2009
  • 2009 welsh open Gold
  • 2009 British u23 Gold
  • 2009 British champs and world trials 4th
  • Clydesdale Bank Scottish Sportsman of the month for October 2009
  • 2010- improved his personal best in Grand Prix meet in Gothenburg, Sweden to 71.88m

On his plans Mark says: "My short term aims for 2009 were to become British number 1 at senior level (or sooner if possible) and throw over 70m, which I have accomplished. I am now looking to compete for Scotland in 2010 at the Commonwealth games in Delhi, India with hopes of obtaining a medal. I am currently placed in bronze position on paper. With support, a good winter and a successful 2010 season, gold is well within reach. Then it will be on to the Olympics in London 2012 and Glasgow 2014..."

Take a closer look at Mark's training regime, a short feature by BBC Sport Scotland

Mark returned from the commonwealth games where came 6th. He is currently training for the winter games.

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