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Join Sav, the owner of Muscleworks gyms in London as he shows you how to train right and use the correct training methods to get big and lose weight and get lean. Sav has trained hundreds of top bodybuilders to win major championships including Mr Universe and British Finals.
Watch model and actor Mehran Armando get extra hot and sweaty with Sicilian trainer Lina Geraci. A full workout you can follow anywhere to build lean muscles and get in shape.
Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.