LA Muscle TV - Fitness and training videos

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LATEST:
Workout Cool Down

Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs

Cuban Cardio -Resistance Bands

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.

6 episodes

Star Trainer

Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.

Cuban Cardio Kettlebells

Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.

6 episodes

Kettlebell Core Workout

Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.

3 episodes

Miss Fitness Nutrition

Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.

3 episodes

Beach Body-Back

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.

7 episodes

Cuban Cardio-Swiss Ball

Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.

6 episodes

Beach Body-Chest

Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed

7 episodes

Cuban Cardio-High Energy

What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.

6 episodes

EDITOR'S PICKS

Forgotten Movements-Abs

Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.

Bikini competitor Emilie Marteau

Lower body training

Clueless bodybuilder goes super-car spotting in London with hilarious consequences

Watch bodybuilder and fitness model Zoran go on a day-trip spotting super-cars in London's most exclusive central areas being guided by a well-known car-spotter. Zoran doesn't know much about cars, let alone supercars! The results are hilarious!