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Workout Cool Down

Name: Workout Cool Down
Uploaded: 2011-01-11
Duration: T00H24M58S
Description: Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs

Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs

Part 1 of Workout Cool Down. Personal Trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs at the end of any workout.