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10 ways to spot a bad personal trainer

Quick ways to rate your personal trainer

RATE:  
 

1. Your trainer doesn’t listen to you or maybe even talks about themselves all the time.

2.Bad Gym Trainers Your trainer doesn’t take any previous training or medical history.

3. Your trainer tells you how it is without explaining why.

4. Your trainer doesn’t show you their qualifications.

5. Your trainer shows you their qualifications and it looks like they printed it on their home printer.

6. Your trainer never talks about other clients.

7. Your trainer promises instant results.

8. Your trainer has been training you for months with no results.

9. Your trainer doesn’t demonstrate the qualities they demand of you.

10. Your trainer “insists” on you taking dubious products.

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