Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
Wednesday, 13th May 2009
Diced beef and fine herbs
Apetising beef dish
By LA Muscle on 13.05.2009 10:53 am
RATE: 
Nutritional Information (per person):
- Kcal: 316
- Proteins: 22g
- Carbohydrates: 12g
- Fats: 20g
Ingredients:
- 400g tenderloin beef
- ground bay leaf
- thyme
- tarragon
- rosemary
- olive oil
- black pepper and salt
To garnish:
- 1 leek
- 3 baked red peppers
- carrot puree
Cut the beef into small pieces, season with salt and pepper, then fry until golden in a little olive oil. Remove from the pan and keep to one side. Prepare dressing from the herbs by mixing the bay leaf, thyme, tarragon and rosemary together in a bowl with little olive oil.
Place the beef on a plate and pour the dressing over the top.
Add salt and pepper if necessary and serve with the baked leek and peppers and carrot purée.
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
FEATURED PRODUCT
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
£35
RECOMMENDED FOR YOU
Burn Belly Fat
Fast-action natural fat burner for men & women
from £35
Any 2 best-selling fat burners for an incredible price
£140
