Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
Wednesday, 13th May 2009
Diced beef and fine herbs
Apetising beef dish
By LA Muscle on 13.05.2009 10:53 am
RATE: 
Nutritional Information (per person):
- Kcal: 316
- Proteins: 22g
- Carbohydrates: 12g
- Fats: 20g
Ingredients:
- 400g tenderloin beef
- ground bay leaf
- thyme
- tarragon
- rosemary
- olive oil
- black pepper and salt
To garnish:
- 1 leek
- 3 baked red peppers
- carrot puree
Cut the beef into small pieces, season with salt and pepper, then fry until golden in a little olive oil. Remove from the pan and keep to one side. Prepare dressing from the herbs by mixing the bay leaf, thyme, tarragon and rosemary together in a bowl with little olive oil.
Place the beef on a plate and pour the dressing over the top.
Add salt and pepper if necessary and serve with the baked leek and peppers and carrot purée.
by LA MUSCLE on 10.02.2026 07:07 pm
and Actually Get Yourself to the Gym
by LA MUSCLE on 28.01.2026 07:38 am
by LA MUSCLE on 30.12.2025 05:46 pm
for a Lean, Mean Body
FEATURED PRODUCT
Male Boost
Testo booster to get you strong, lean, increase your confidence and libido
£69.99
RECOMMENDED FOR YOU
LA Whey Gold Protein
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
