FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > How To Lose Fat >
Tuesday, 18th August 2020
Try This Crossfit Workout For Quick Fat Loss
Lose Fat & Get Fit Quickly
By LA Muscle on 18.08.2020 05:13 pm
RATE: 
Make the most of the remaining sunshine with this quick and simple crossfit workout. Be prepared to work hard for 20-30 minutes and the end results will be a stronger, fitter version of yourself. You're going for time so pace yourself, but also try and get all of the exercises done as quickly as possible.
For Time:
- Run 400m
- 50 Air Squats
- Run 400m
- 50 Push-ups
- Run 400m
- 50 Sit-ups
- Run 400m
by LA MUSCLE on 04.11.2025 09:36 am
FEATURED PRODUCT
Fat Stripper® PRO BURN
Professional Pharma Grade Fat Burner and Blocker
£35
RECOMMENDED FOR YOU
Norateen® Black
World's First Norateen® Muscle Builder AND Fat Burner In One
from £35
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
