FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > How To Lose Fat >
Tuesday, 18th August 2020
Try This Crossfit Workout For Quick Fat Loss
Lose Fat & Get Fit Quickly
By LA Muscle on 18.08.2020 05:13 pm
RATE: 
Make the most of the remaining sunshine with this quick and simple crossfit workout. Be prepared to work hard for 20-30 minutes and the end results will be a stronger, fitter version of yourself. You're going for time so pace yourself, but also try and get all of the exercises done as quickly as possible.
For Time:
- Run 400m
- 50 Air Squats
- Run 400m
- 50 Push-ups
- Run 400m
- 50 Sit-ups
- Run 400m
by LA MUSCLE on 23.11.2025 08:46 am
by LA MUSCLE on 18.11.2025 07:34 am
What You Need to Know Before Going All-In
by LA MUSCLE on 08.11.2025 05:48 pm
Get big, ripped or both with these
FEATURED PRODUCT
Norateen® XXX
The strongest ever Norateen Muscle Builder - Period
£250
RECOMMENDED FOR YOU
Norateen® Nitro
Testosterone muscle builder AND Nitric Oxide booster
£35
Guaranteed six pack or money back, NO RISK results typically in days
from £35
