Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > How To Lose Fat >
Tuesday, 18th August 2020
Try This Crossfit Workout For Quick Fat Loss
Lose Fat & Get Fit Quickly
By LA Muscle on 18.08.2020 05:13 pm
RATE: 
Make the most of the remaining sunshine with this quick and simple crossfit workout. Be prepared to work hard for 20-30 minutes and the end results will be a stronger, fitter version of yourself. You're going for time so pace yourself, but also try and get all of the exercises done as quickly as possible.
For Time:
- Run 400m
- 50 Air Squats
- Run 400m
- 50 Push-ups
- Run 400m
- 50 Sit-ups
- Run 400m
by LA MUSCLE on 13.02.2026 07:20 am
(and Why Not All Proteins Are Equal)
FEATURED PRODUCT
Norateen® Heavyweight II
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £30
RECOMMENDED FOR YOU
Fat Stripper® Extreme
2 month supply of advanced 6-ingredient fat burner
from £35
Guaranteed six pack or money back, NO RISK results typically in days
from £35
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
Top protein in a huge tub and best-selling fat burner
£150 £209.99
