SIGN IN
REGISTER
NEWS & GOSSIP / PHOTOS WOMEN / SUPPLEMENTS / HOW TO BUILD MUSCLE / HOW TO LOSE FAT / BETTER HEALTH / CEO STORIES / RECIPES / NUTRITION / EXCLUSIVE ARTICLES / LA PHOTOSHOOTS / BIZARRE / PHOTOS MEN / COMPETITIONS / FUNNY / NORATEEN LIFE / TESTOSTERONE / ATHLETES / E-BOOKS
The Knowledge > How To Lose Fat >
Tuesday, 18th August 2020
Try This Crossfit Workout For Quick Fat Loss
Lose Fat & Get Fit Quickly
By LA Muscle on 18.08.2020 05:13 pm
Make the most of the remaining sunshine with this quick and simple crossfit workout. Be prepared to work hard for 20-30 minutes and the end results will be a stronger, fitter version of yourself. You're going for time so pace yourself, but also try and get all of the exercises done as quickly as possible.
For Time:
- Run 400m
- 50 Air Squats
- Run 400m
- 50 Push-ups
- Run 400m
- 50 Sit-ups
- Run 400m
Tweets by LAMuscle
3 for £150
3 supplements for £150
Vasculator EXTREME
2 months' supply of very powerful gym muscle pills
