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The Knowledge > LA Photoshoots >
Katie Holder, Fitness Competitor
2014 UKBFF Runner Up
By LA Muscle on 21.11.2014 09:30 am
LA Muscle Athlete Katie Holder has recently started training and competing. She has already placed runner up at the 2014 UKBFF competition. Currently she is using LA Whey Porridge, LA Whey Pancake and Sculpt.
by LA MUSCLE on 29.07.2025 02:38 pm
Conquering Anxiety About Working Out and Being Seen
by LA MUSCLE on 31.05.2025 08:12 pm
And how to get it working again
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