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The Knowledge > Recipes >
Friday, 4th March 2016
Diet Whey Protein Muffins by UKBFF competitor Yvette Geary
Recipe by UKBFF competitor Yvette Geary
By LA Muscle on 04.03.2016 04:09 pm
RATE: 
Diet Whey Protein Muffins by UKBFF competitor Yvette Geary
Here's a quick sweet tooth healthy treat:
250g vanilla quark
45g bran flakes
4 scoops LA Diet Whey
2-3 tablespoons of water
Mix all contents in a mixing bowl Set in cup cake holdersBake in oven at 180 degrees for 10-12 minsLet cool out of oven
Place in fridge until set
by LA MUSCLE on 03.01.2026 06:22 am
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