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The Knowledge > Recipes >
Monday, 13th February 2017
Super Healthy Strawberry and Banana Nut Bread Oatmeal
Simple and quick, divine tasting
By LA Muscle on 13.02.2017 01:28 pm
RATE: 
When it comes to bread, sometimes the bowl beats the loaf. This recipe takes a classic oatmeal dish to the next level by combining bananas and strawberries with the essence of vanilla and zest of lemons. The fresh fruit will satisfy your sweet tooth, while the walnuts and oats will leave you feeling full. It's a fast, simple dish that really packs a punch.
Ingredients
- ¾ cooked rolled oatmeal
- 1 Mashed Banana
- 1 Cup Strawberries
- 1 Glass Almond Milk
- 1 TBS Vanilla Extract
- Handful Chopped Walnuts
- Lemon Zest (apply to preference)
- 2 TBS Greek Yogurt
Sprinkle of Poppy Seeds
Directions
- Cook rolled oats as directed. Set aside.
- Add all of the ingredients except for the strawberries to the bowl of oatmeal and mix thoroughly.
- Top the oatmeal with freshly chopped strawberries.
Garnish with Greek yoghurt, chopped walnuts, and poppy seeds.
Nutrition Facts; Serving size: 1 bowl
- Calories 289
- Fat 7 g
- Carbs 27 g (7 g fibre)
Protein 18g
by LA MUSCLE on 26.03.2025 07:47 pm
by LA MUSCLE on 26.03.2025 07:41 pm
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