Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 31st October 2017
Liven Up Your Oatmeal This Halloween
Oatmeal doesn't need to be boring
By LA Muscle on 31.10.2017 11:45 am
RATE: 
Oatmeal is a staple in most fitness nutrition plans, however it does tend to get a bit boring and bland too quickly. So why not give your oatmeal a boost with extra taste, nutrition and protein this Halloween with this recipe.
INGREDIENTS
- 50 grams rolled oats
- 200ml Almond milk
- 150ml water
- 1 scoop LA Whey protein
- 1/2 can of canned pumpkin
- Pinch of pumpkin spice
- 1 tsp cinnamon
- 10ml Honey
- Handful of raisins
DIRECTIONS
1. Cook oats, water, and milk according to package directions.
2. Stir in protein powder, along with the remaining ingredients apart from the raisins and honey.
3. Top with honey and raisins and serve
by LA MUSCLE on 18.04.2026 08:51 pm
Biceps or Triceps?
FEATURED PRODUCT
Fat Stripper® Extreme
2 month supply of advanced 6-ingredient fat burner
from £35
RECOMMENDED FOR YOU
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
£35
Top protein in a huge tub and best-selling fat burner
£150 £209.99
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
