Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 31st October 2017
Liven Up Your Oatmeal This Halloween
Oatmeal doesn't need to be boring
By LA Muscle on 31.10.2017 11:45 am
RATE: 
Oatmeal is a staple in most fitness nutrition plans, however it does tend to get a bit boring and bland too quickly. So why not give your oatmeal a boost with extra taste, nutrition and protein this Halloween with this recipe.
INGREDIENTS
- 50 grams rolled oats
- 200ml Almond milk
- 150ml water
- 1 scoop LA Whey protein
- 1/2 can of canned pumpkin
- Pinch of pumpkin spice
- 1 tsp cinnamon
- 10ml Honey
- Handful of raisins
DIRECTIONS
1. Cook oats, water, and milk according to package directions.
2. Stir in protein powder, along with the remaining ingredients apart from the raisins and honey.
3. Top with honey and raisins and serve
by LA MUSCLE on 31.03.2026 09:10 pm
Do They Really Change Your Chest?
by LA MUSCLE on 31.03.2026 09:21 pm
How Young Is Too Young And How Far Will They Go?
by LA MUSCLE on 31.03.2026 09:30 pm
And How to Master Them for a Body Like Jason Statham
FEATURED PRODUCT
Burn Belly Fat EXTREME
Next level extreme belly fat burner
£89.99
RECOMMENDED FOR YOU
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
