Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Monday, 11th June 2018
Chocolate Protein Waffles
A Delicious Low Calorie Treat
By LA Muscle on 11.06.2018 12:32 pm
RATE: 
You don’t have to wait until the weekend to indulge in a cheat meal. Try this guilt-free waffle recipe that’s less than 200 calories per waffle and very delicious! Try these for breakfast or as a snack and top with fruit, nuts or whatever you desire.
INGREDIENTS
- 1 scoop LA Whey Gold chocolate
flavour (or preferred flavour)
- 1 tsp coconut flour
- 1 tsp baking powder
- 1 egg
- 2-3 tbsp water
- 1 tsp coconut oil
Yields 1 serving
DIRECTIONS
- Preheat waffle iron.
- Combine protein powder, coconut flour, baking powder and egg.
- Use hand mixer or whisk to blend until ingredients are combined.
- Add water, one
tablespoon at a time until the mixture becomes the consistency of a thick
pancake batter.
- Grease waffle iron
with oil to prepare for batter.
- Spoon batter onto hot
iron.
- Cook waffles until
crisp, which should be up to 5-6 mins depending on your waffle iron. See waffle
iron instructions for details.
- Serve immediately
with a teaspoon of butter or your choice of low sugar/sugar-free syrup and your
selection of toppings such as fruit, nuts or honey.
by LA MUSCLE on 19.07.2026 10:50 am
Why They Affect the Body Very Differently
FEATURED PRODUCT
Fat Stripper® Intense
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
RECOMMENDED FOR YOU
Deflate
Flushes bloating, water retention and toxins overnight!
£69.99
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
