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The Knowledge > Recipes >
Thursday, 17th May 2012
Zesty Lemon Bars
Zesty Lemon Bars packed with Protein
By LA Muscle on 17.05.2012 10:56 am
RATE: 
Ingredients: 
- 1 large egg
- 3 Scoops Vanilla LA Whey
- 1 large lemon
- 1 large egg white
- 3g salt
- 30g light Margarine
- 3g baking power
- 3/4 cup Truvia
- 9 1/2 oz all-purpose flour
Directions:
- Heat oven to 350 °F (175 °C). Spray 8" x 8" baking pan with cooking spray.
- Mix 1 cup of the flour, 1/4 cup of truvia, and salt in bowl until well combined. Cut the butter into flour mixture until a crumbly dough forms.
- Press dough evenly into bottom of prepared baking pan. Bake until lightly golden (about 10-12 minutes). Cool crust completely.
- Whisk egg, egg white, LA Whey, and remaining 1/2 cup of Truvia in bowl until combined.
- Grate zest and squeeze juice from lemon and add to egg mixture. Add baking powder and remaining 3 tablespoons of flour. Mix thoroughly.
- Pour liquid mixture over cooled crust.
- Bake until set and lightly browned on edges. This will take approximately 20 to 25 minutes.
- Cool completely and dust top with powdered sugar and cut into 16 squares.
Nutrition Value: Per Bar
Calories: 123
Protein: 9g
Carbohydrates: 17g
by LA MUSCLE on 03.01.2026 06:22 am
by LA MUSCLE on 05.01.2026 07:43 pm
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