Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Friday, 17th February 2012
Veggie Egg Fried Rice
Mouth watering Veggie Egg Fried Rice
By LA Muscle on 17.02.2012 12:52 pm
RATE: 
Ingredients:
• 15ml sunflower oil
• 5g Ground Garlic
• 140g chopped fresh peppers
• 140g fresh or florets
• 50g Fresh baby Sweet corn
• 50g Chopped Fresh Spring Onion
• 140g cooled, cooked rice
• 1 egg , beaten
• light soy sauce , to drizzle
Directions:
1. Heat oil in a wok or frying pan over a high heat.
2. Add Beaten egg and stir continuously for 2 - 3 Minutes
3. Add Ground garlic and continue to stir.
4. Add chopped peppers, baby sweet corn, Spring Onion & broccoli florets, stir-fry for 3 mins.
5. Tip in the rice, then stir-fry for another 3-4 mins.
6. Season to taste and spoon into serving bowls. Drizzle with soy sauce and serve
by LA MUSCLE on 11.08.2026 03:52 pm
At The Body Factory Gym
by LA MUSCLE on 13.08.2026 09:54 am
FEATURED PRODUCT
Norateen Ageless
World First Norateen To Rediscover Your Prime - Turn Back Time
£150
RECOMMENDED FOR YOU
Nuclear Creatine
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
£89.99
