FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th September 2012
Tuna Omelette
Tuna Omelette - A kick start to your day
By LA Muscle on 11.09.2012 04:57 pm
RATE: 
Ingredients 
2 eggs
1 Can Tuna in Brine/Water
1 tbsp fresh onion
1/2 cups mushroom fresh
1/3 cups shredded cheese
Spices to taste
1-3 Bread on the side (optional)
Fruit (optional)
Methods
Sauté onions and mushrooms while preparing the eggs.
Add tuna to egg mixture along with a bit of tuna juice.
Add any spices to taste and fold into the cooked onions and mushrooms.
When eggs are set, add shredded cheese and fold over.
Continue cooking until cheese is melted.
Heat Bread
Dice up some mixed Fruit and add to the plate
by LA MUSCLE on 18.11.2025 07:34 am
What You Need to Know Before Going All-In
by LA MUSCLE on 08.11.2025 05:48 pm
Get big, ripped or both with these
FEATURED PRODUCT
Norateen® Testo 247 DAY
Testosterone & Nitric Oxide Gym Pumps to get HUGE
£69.99
RECOMMENDED FOR YOU
Gamer Pro Elite
50 days of Focus, Mental Energy, Motivation, Concentration
£65
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
Top protein in a huge tub and best-selling fat burner
£150 £209.99
