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The Knowledge > Recipes >
Tuesday, 11th September 2012
Tuna Omelette
Tuna Omelette - A kick start to your day
By LA Muscle on 11.09.2012 04:57 pm
RATE: 
Ingredients 
2 eggs
1 Can Tuna in Brine/Water
1 tbsp fresh onion
1/2 cups mushroom fresh
1/3 cups shredded cheese
Spices to taste
1-3 Bread on the side (optional)
Fruit (optional)
Methods
Sauté onions and mushrooms while preparing the eggs.
Add tuna to egg mixture along with a bit of tuna juice.
Add any spices to taste and fold into the cooked onions and mushrooms.
When eggs are set, add shredded cheese and fold over.
Continue cooking until cheese is melted.
Heat Bread
Dice up some mixed Fruit and add to the plate
by LA MUSCLE on 13.08.2026 09:54 am
by LA MUSCLE on 11.08.2026 03:52 pm
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