Visit USA site >

Simple Tuna Bites

Check out this Healthy Tuna snack!

By LA Muscle on 15.02.2012 11:18 am

RATE:  
 

Check out these Healthy Tuna snacks!


Ingredients.
56g Garlic Salt
113g Herb Mix
30ml Vegetable Oil
1 Egg
Tuna Steak
60g Gouda Cheese
½ Chopped Onion
113g Spinach
Directions
Place Chopped onion into a frying pan on a high heat adding 30ml of vegetable Oil, Continue to fry onions until brown. Adding 56g Of Herb Mix, and 28g of Garlic Salt. Once browned leave to cool.
Grate Gouda Cheese
Place all ingredients in a large bowel including Chopped onions with all remaining garlic salt and mixed herbs, Mix thoroughly.
Spray Grill tray with Vegetable oil spray
With a table spoon Place mixture in 12 even parst on an oven cooking pan
Cook for 10 minutes on a medium grill heat, flip bites and cook on opposite side for another 10 minutes until golden brown.

Instagram



Twitter


FEATURED PRODUCT
Fat Stripper® Intense

Fat Stripper® Intense

You see results in 1-3 days, no killing yourself in the gym, you take NO RISK

£59.99





RECOMMENDED FOR YOU
Testo 250

Testo 250

The strongest Tribulus Terrestris Testo Booster

£49.99
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Best supplements for self-isolation at a great value
£98.99  £264.95
Voted No.1: Men's Health BBC/ SKY TV. No side effects, full guarantee
from £25
Fat Stripper, Fat Stripper Intense & Six Pack Pill for Rapid-Action 6 Pack
£99  £155
Super-supplement for Testosterone, performance, virility, motivation & stress
£39.99
Very Limited Edition of just 150 Gold Caps
£100
Choose your site
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE